:root{--otto-teal-900:#004b43;--otto-green-700:#2e7054;--otto-sage-600:#4a875e;--otto-sage-500:#4b885f;--otto-green-400:#579263;--otto-bg:#f7faf6;--otto-surface:#fff;--otto-border:#dde8e1;--otto-text-muted:#5f746c;--otto-logo-gradient:linear-gradient(90deg, #004b43 0%, #579263 100%);--bg:var(--otto-bg);--card:var(--otto-surface);--panel:var(--otto-surface);--ink:var(--otto-teal-900);--muted:var(--otto-text-muted);--accent:var(--otto-teal-900);--accent-strong:var(--otto-green-700);--accent-soft:#e7f0eb;--gold-soft:#d9c77a;--danger:#aa2e2e;--success:var(--otto-green-400);--line:var(--otto-border);--shadow:0 24px 60px #004b431a;--radius-lg:28px;--radius-md:18px;--radius-sm:12px;color:var(--ink);background:var(--otto-bg);font-family:Manrope,Avenir Next,Segoe UI,sans-serif}*{box-sizing:border-box}body{min-height:100vh;color:var(--ink);margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.62}textarea{resize:vertical}.eyebrow{color:var(--accent-strong);letter-spacing:.14em;text-transform:uppercase;margin:0 0 .5rem;font-size:.8rem;font-weight:800}.concise-title{color:var(--accent-strong);letter-spacing:.1em;text-transform:uppercase;margin:0;font-size:1rem;font-weight:800;line-height:1.3}.primary-button,.danger-button,.secondary-button,.auth-switcher button,.google-auth-button{border:1px solid #0000;border-radius:999px;transition:transform .14s,border-color .14s,background-color .14s}.primary-button:hover:not(:disabled),.danger-button:hover:not(:disabled),.secondary-button:hover:not(:disabled),.auth-switcher button:hover:not(:disabled),.google-auth-button:hover:not(:disabled){transform:translateY(-1px)}.primary-button{background:var(--accent);color:#fff;padding:.85rem 1.2rem;font-weight:700}.secondary-button{border-color:var(--line);color:var(--ink);background:0 0;padding:.8rem 1rem}.danger-button{background:var(--danger);color:#fff;padding:.8rem 1rem;font-weight:700}.button-link{justify-content:center;align-items:center;width:fit-content;text-decoration:none;display:inline-flex}.primary-button.button-link,.primary-button.button-link:hover,.primary-button.button-link:focus-visible{color:#fff}.button-link[aria-disabled=true]{pointer-events:none;opacity:.62}.form-error{color:var(--danger);margin:0;font-weight:600}.form-success{color:var(--success);margin:0;font-weight:600}.loading-state{text-align:center;place-items:center;gap:1rem;min-height:100vh;font-size:1.05rem;display:grid}.loading-state p{margin:0}.loading-state-logo{object-fit:contain;width:4rem;height:4rem}.workout-share-button{width:2rem;height:2rem;color:var(--muted);background:0 0;border:0;border-radius:999px;flex-shrink:0;justify-content:center;align-items:center;padding:0;display:inline-flex}.workout-share-button:hover{background:var(--panel-soft);color:var(--ink)}#root{min-height:100vh}.custom-workout-builder{flex-direction:column;height:100%;min-height:0;display:flex}.modal-panel.custom-workout-modal{width:min(46rem,100%);height:min(52rem,100dvh - 2.5rem);max-height:min(52rem,100dvh - 2.5rem);padding:1.25rem}.custom-workout-header,.custom-workout-footer{flex:none;justify-content:space-between;align-items:center;gap:1rem;display:flex}.custom-workout-header h1{overflow-wrap:anywhere;flex:1;min-width:0;margin:0}.custom-workout-title-button{color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;padding:0}.custom-workout-title-button:hover,.custom-workout-title-button:focus-visible{color:var(--accent)}.custom-workout-title-input{border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--card);width:100%;color:var(--ink);font:inherit;padding:.1rem .35rem}.custom-workout-title-input:focus-visible{border-color:var(--accent);outline:3px solid #2f7a622e}.custom-workout-header{border-bottom:1px solid var(--line);min-height:2.75rem;padding-bottom:.75rem;padding-right:4.5rem}.custom-workout-body{overscroll-behavior:contain;flex:auto;min-height:0;overflow-y:auto}.custom-workout-total{color:var(--text-muted);margin:0;font-weight:700}.custom-workout-exercise-list{gap:.15rem;margin:.3rem 0 0;padding:0;list-style:none;display:grid}.custom-workout-exercise-list li{align-items:baseline;gap:.35rem;min-width:0;font-size:.85rem;line-height:1.25;display:flex}.custom-workout-exercise-list strong,.custom-workout-exercise-list span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.custom-workout-exercise-list strong{flex:0 auto}.custom-workout-exercise-list span{color:var(--muted);flex:auto}.custom-workout-entries{gap:.5rem;margin:0;padding:0;list-style:none;display:grid}.custom-workout-entries li{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:1rem;padding:.8rem;display:grid}.custom-workout-entries span{color:var(--text-muted);font-size:.875rem}.custom-workout-entry-delete{width:1.9rem;height:1.9rem;color:var(--muted);background:0 0;border:0;border-radius:999px;padding:0;font-size:1.3rem;line-height:1}.custom-workout-entry-delete:hover,.custom-workout-entry-delete:focus-visible{color:#a85249;background:#f9e8e5}.custom-workout-entry-form{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);gap:.8rem;padding:1rem;display:grid}.custom-workout-entry-form label{gap:.35rem;font-weight:600;display:grid}.custom-workout-entry-form input:not([type=checkbox]),.workout-library input{border:1px solid var(--line);border-radius:var(--radius-sm);width:100%;color:var(--ink);background:#ffffffb8;padding:.85rem 1rem}.custom-workout-entry-form input:focus-visible,.workout-library input:focus-visible{border-color:var(--accent);outline:3px solid #2f7a622e}.custom-workout-entry-form fieldset{border:0;flex-wrap:wrap;gap:.7rem;padding:0;display:flex}.custom-workout-entry-form fieldset label{align-items:center;gap:.35rem;font-weight:500;display:flex}.custom-workout-entry-form input[type=checkbox]{width:1.15rem;height:1.15rem;accent-color:var(--accent);margin:0}.custom-workout-footer{padding:.8rem 0 calc(.15rem + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--panel);margin-top:auto}.custom-workout-entry-form{background:0 0;border:0;padding:0}.custom-workout-entries li{background:0 0;border:0;border-radius:0;grid-template-columns:minmax(0,1fr);gap:.5rem;padding:.4rem 0;display:grid}.workout-entry-open,.workout-library-choose{min-width:0;color:var(--ink);text-align:left;background:0 0;border:0;gap:.2rem;padding:.35rem 0;display:grid}.workout-entry-open small,.workout-library-choose small,.workout-video-preview small{color:var(--muted);overflow-wrap:anywhere;font-size:.78rem;display:block}.workout-entry-open strong,.workout-library-choose strong{overflow-wrap:anywhere}.custom-workout-entry-delete{place-items:center;width:2.75rem;min-height:2.75rem;display:inline-grid}.workout-entry-summary-row,.workout-entry-actions{align-items:center;gap:.35rem;display:flex}.workout-entry-summary-row .workout-entry-open{flex:1}.workout-entry-actions{justify-content:flex-end}.workout-entry-summary-row .workout-video-link{width:2.75rem;height:2.75rem}.workout-entry-summary-row .workout-video-link svg{width:1.2rem;height:1.2rem}.workout-name-duration{grid-template-columns:minmax(0,1fr) minmax(6rem,.35fr);gap:.65rem;display:grid}.workout-name-duration label{min-width:0}.workout-chips{flex-wrap:wrap;gap:.35rem;margin:.6rem 0;display:flex}.workout-chips button,.workout-ratings button{border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--card);min-height:2.75rem;color:var(--ink);padding:.45rem .65rem;font-size:.8rem}.workout-chips button[aria-pressed=true],.workout-ratings button[aria-pressed=true]{background:var(--accent-soft);border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--accent)}.workout-chips button:focus-visible,.workout-entry-open:focus-visible,.workout-muscle:focus-visible{outline:3px solid var(--accent);outline-offset:2px}.workout-target-summary{color:var(--muted);flex-wrap:wrap;gap:.3rem .6rem;font-size:.8rem;display:flex}.workout-target-editor summary,.workout-library summary{cursor:pointer;align-content:center;min-height:2.75rem;font-weight:600}.workout-library>label{gap:.35rem;display:grid}.workout-hint{color:var(--muted);margin:0;font-size:.8rem}.workout-video-preview{overflow-wrap:anywhere;align-items:center;gap:.6rem;font-size:.85rem;display:flex}.workout-video-preview img,.workout-library-choose img{aspect-ratio:16/9;object-fit:cover;border-radius:var(--radius-sm);width:4.5rem}.custom-workout-entry-form .workout-sets{gap:.5rem;min-width:0;display:grid}.workout-set{grid-template-columns:1rem minmax(0,1fr) minmax(0,1fr) minmax(4rem,1fr) 2.75rem;align-items:end;gap:.35rem;display:grid}.custom-workout-entry-form .workout-set label{gap:.2rem;min-width:0;font-size:.75rem;display:grid}.custom-workout-entry-form .workout-set input{min-width:0;padding:.65rem .35rem}.workout-set>span{color:var(--muted);align-self:center;font-size:.8rem}.workout-set .picker-button{min-height:2.75rem;padding:.65rem .35rem}.workout-editor-actions{z-index:2;background:var(--panel);justify-content:flex-end;gap:.5rem;padding:.65rem 0;display:flex;position:sticky;bottom:0}.workout-library-layout{grid-template-columns:minmax(0,1fr);gap:.75rem;display:grid}.workout-body-map{align-content:start;justify-items:center;display:grid}.workout-body-map svg{width:12rem;max-width:100%;height:21rem;overflow:visible}.workout-silhouette{fill:#e5e9e6;stroke:#a9b7af;stroke-width:1px}.workout-muscle{cursor:pointer}.workout-map-legend{flex-wrap:wrap;justify-content:center;gap:.5rem;font-size:.7rem;display:flex}.workout-map-legend span{align-items:center;gap:.25rem;display:inline-flex}.workout-map-legend i{border-radius:50%;width:.6rem;height:.6rem}.workout-library-results{min-width:0}.workout-library-row{border-bottom:1px solid var(--line);align-items:center;gap:.35rem;padding:.35rem 0;display:flex}.workout-library-row:last-child{border-bottom:0}.workout-library-choose{flex:1;align-items:center;gap:.5rem;display:flex}.workout-ratings{gap:.2rem;display:flex}.workout-ratings img{width:1rem;height:1rem;display:block}.workout-rating-dislike-icon{transform:scaleY(-1)}@media (width>=560px){.workout-library-layout{grid-template-columns:12rem minmax(0,1fr)}}@media (width<=559px){.modal-panel.custom-workout-modal{width:100%;height:calc(100dvh - 1rem);max-height:calc(100dvh - 1rem);padding:.85rem}.workout-set .picker-button{font-size:.75rem}.workout-library-choose img{width:3rem}}@media (width>=700px){.modal-panel.custom-workout-modal{padding:1.5rem}}.native-app-promotion{border:1px solid var(--line);border-radius:var(--radius-md);box-shadow:var(--shadow);grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:.85rem;padding:.9rem;display:grid}.native-app-promotion--inline{background:color-mix(in srgb, var(--accent) 10%, var(--card));margin-top:1.5rem}.native-app-promotion--popup{z-index:1200;top:max(4.5rem, calc(env(safe-area-inset-top) + 4rem));background:var(--card);width:min(100% - 1.5rem,46rem);position:fixed;left:50%;transform:translate(-50%)}.native-app-promotion>img{width:2.75rem;height:2.75rem}.native-app-promotion__copy p{color:var(--muted);margin:.2rem 0 0;font-size:.9rem}.native-app-promotion__actions{gap:.55rem;display:flex}.native-app-promotion__actions .primary-button,.native-app-promotion__actions .secondary-button{white-space:nowrap}@media (width<=700px){.native-app-promotion--popup,.native-app-promotion--inline{grid-template-columns:auto minmax(0,1fr)}.native-app-promotion__actions{grid-column:1/-1;justify-content:flex-end}}.app-shell,.legal-shell{min-height:100vh;padding:3rem 1.25rem}.landing-page{flex-direction:column;min-height:100vh;display:flex}.page-shell{flex:1;align-items:center;gap:1.5rem;width:100%;max-width:1180px;margin:0 auto;padding:3rem 1.25rem;display:grid}.auth-card,.panel,.app-header,.legal-card{background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.legal-card{border-radius:var(--radius-lg);padding:2rem}.hero-copy h1,.page-heading h1,.legal-card h1{margin:0;line-height:1}.hero-copy h1{font-size:clamp(3.2rem,8vw,6rem)}.app-logo{object-fit:contain;width:5rem;height:5rem;margin-bottom:1.25rem}.mcp-authorization-shell{max-width:42rem;padding-top:2rem;display:block}.mcp-authorization-card{border-radius:var(--radius-lg);min-height:30rem;padding:1.5rem;display:grid}.mcp-authorization-header{justify-content:space-between;align-items:center;gap:1rem;display:flex}.mcp-authorization-logo{object-fit:contain;width:3rem;height:3rem}.mcp-authorization-user{text-align:right;grid-template-columns:2.4rem minmax(0,1fr);align-items:center;gap:.65rem;min-width:0;display:grid}.mcp-authorization-user .avatar-chip{width:2.4rem}.mcp-authorization-user strong,.mcp-authorization-user small{overflow-wrap:anywhere;display:block}.mcp-authorization-user small{color:var(--muted)}.mcp-authorization-copy{align-self:center}.mcp-authorization-copy h1{color:var(--accent-strong);margin:0;font-size:clamp(1.8rem,4vw,2.5rem);line-height:1.1}.mcp-authorization-copy p{max-width:34rem;color:var(--muted);margin:1.25rem 0 0;font-size:1rem;line-height:1.55}.mcp-authorization-actions{justify-content:flex-end;align-self:end}@media (width<=480px){.mcp-authorization-shell{padding-top:1.25rem}.mcp-authorization-card{min-height:26rem;padding:1.25rem}}.hero-description{max-width:34rem;color:var(--ink);margin:1.25rem 0 0;font-size:1.25rem;font-weight:700}.hero-points{color:var(--muted);gap:.55rem;margin:1.25rem 0 0;padding-left:1.25rem;display:grid}.landing-auth{min-width:0}.onboarding-card{gap:1rem;margin-bottom:1.25rem;padding:1.1rem 1.25rem;display:grid}.onboarding-card p{color:var(--muted);margin:.3rem 0 0}.onboarding-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;display:grid}.onboarding-fields label,.onboarding-card>form>label{gap:.35rem;font-weight:700;display:grid}.onboarding-goal-field>span:last-child{align-items:center;gap:.45rem;display:flex}.onboarding-goal-field input{min-width:0}.text-button{color:var(--accent-strong);font:inherit;white-space:nowrap;background:0 0;border:0;padding:0;font-size:.85rem;font-weight:700;text-decoration:underline}@media (width<=700px){.onboarding-fields{grid-template-columns:minmax(0,1fr)}.onboarding-actions{grid-template-columns:minmax(0,1fr);display:grid}.page-shell{flex-direction:column;gap:0;display:flex}.hero-copy,.landing-auth{display:contents}.hero-copy .app-logo,.hero-copy h1,.hero-copy .hero-description{order:1}.auth-card{order:2;margin-top:1.5rem}.hero-points{order:3}.hero-copy .hero-note{order:4}.hero-copy .native-app-promotion--inline{order:5}}.hero-note{color:var(--accent-strong);margin:1.4rem 0 0;font-weight:800}.legal-links{gap:1rem;display:flex}.legal-links a,.panel a:not(.primary-button){color:var(--accent-strong);font-weight:800}.landing-footer{justify-content:center;padding:0 1.25rem 1.25rem;display:flex}.landing-footer .legal-links{gap:.75rem}.landing-footer .legal-links a{color:var(--muted);font-size:.75rem;font-weight:700}.auth-card{border-radius:var(--radius-lg);padding:1.25rem}.auth-switcher{border:1px solid var(--line);border-radius:var(--radius-md);background:var(--otto-bg);grid-template-columns:repeat(2,minmax(0,1fr));gap:.25rem;padding:.25rem;display:grid}.auth-switcher button{border-radius:calc(var(--radius-md) - .25rem);color:var(--muted);background:0 0;border:0;padding:.7rem .75rem;font-weight:700}.auth-switcher button.is-active{background:var(--card);color:var(--accent-strong);box-shadow:0 1px 3px #004b431f}.auth-switcher button:hover:not(.is-active),.auth-switcher button:focus-visible:not(.is-active){color:var(--ink)}.auth-form{gap:.95rem;margin-top:1rem;display:grid}.google-auth-button{background:var(--otto-surface);width:100%;color:var(--ink);border-color:var(--line);justify-content:center;align-items:center;gap:.6rem;margin-top:1rem;padding:.85rem 1rem;font-weight:800;display:flex}.google-auth-button:hover:not(:disabled),.google-auth-button:focus-visible{border-color:var(--otto-green-700);background:#fbfdfb}.google-auth-button__mark{color:#1a73e8;background:#f1f3f4;border-radius:50%;place-items:center;width:1.3rem;height:1.3rem;font-weight:800;display:grid}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;padding:0;position:absolute;overflow:visible}.auth-form label,.entry-form label,.combo-field{gap:.45rem;font-weight:700;display:grid}.auth-form input,.auth-recovery-form input,.entry-form input,.entry-form select,.entry-form textarea,.picker-button{border-radius:var(--radius-sm);border:1px solid var(--line);width:100%;color:var(--ink);background:#ffffffb8;padding:.85rem 1rem}.auth-form input:focus,.auth-recovery-form input:focus,.entry-form input:focus,.entry-form select:focus,.entry-form textarea:focus,.picker-button:focus-visible{border-color:var(--accent);outline:3px solid #2f7a622e}.combo-input-shell{position:relative}.combo-input-shell--with-icon .picker-button{padding-left:3rem}.combo-input-icon{z-index:1;pointer-events:none;font-size:1rem;line-height:1;position:absolute;top:50%;left:.85rem;transform:translateY(-50%)}.combo-input-icon .activity-picker-icon{object-fit:contain;width:1.55rem;height:1.55rem;display:block}.combo-input-icon:has(.activity-picker-icon){left:.85rem}.picker-button{text-align:left;justify-content:space-between;align-items:center;gap:.75rem;font-weight:750;display:flex}.picker-button[style*=--activity-background]{border-color:var(--activity-border);background:var(--activity-background);color:var(--activity-text)}.picker-button__chevron{color:var(--muted);font-size:.9rem;line-height:1}.combo-list{z-index:10;border-radius:var(--radius-sm);border:1px solid var(--line);box-shadow:var(--shadow);background:#fffffffa;margin:0;padding:.25rem 0;list-style:none;position:absolute;top:calc(100% + .4rem);left:0;right:0;overflow:hidden}.combo-option{width:100%;color:var(--ink);text-align:left;background:0 0;border:0;border-radius:0;justify-content:space-between;gap:1rem;padding:.75rem .95rem;display:flex}.combo-option.activity-type-option{border-left:.24rem solid var(--activity-border);background:var(--activity-background);color:var(--activity-text)}.activity-taxonomy-list{max-height:min(28rem,62vh);overflow-y:auto}.activity-taxonomy-search{width:calc(100% - 1rem);margin:.25rem .5rem .45rem}.combo-option.activity-taxonomy-parent{font-weight:750}.combo-option.activity-taxonomy-child{padding-left:2rem;font-size:.94rem}.combo-option:hover,.combo-option.is-active,.combo-option.is-selected{background:#2f7a621a}.combo-option.activity-type-option:hover,.combo-option.activity-type-option.is-active,.combo-option.activity-type-option.is-selected{background:color-mix(in srgb, var(--activity-background) 82%, white)}.combo-option:disabled{cursor:not-allowed;opacity:.55}.combo-option-icon{margin-right:.45rem}.combo-option-icon .activity-picker-icon{vertical-align:middle;object-fit:contain;width:1.45rem;height:1.45rem}.combo-option-tag{color:var(--accent-strong);letter-spacing:.06em;text-transform:uppercase;background:#2f7a621a;border-radius:999px;padding:.2rem .55rem;font-size:.78rem;font-weight:800}.auth-inline-actions,.form-actions{flex-wrap:wrap;gap:.75rem;display:flex}.auth-inline-actions button{color:var(--accent-strong);background:0 0;border:0;padding:0;font-weight:700}.auth-inline-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:0;width:100%;display:grid}.auth-inline-actions button{text-align:left;min-width:0}.auth-inline-actions button+button{border-left:1px solid var(--line);text-align:right;margin-left:0;padding-left:.75rem}.auth-recovery-dialog{width:min(28rem,100%)}.auth-recovery-form{gap:1rem;display:grid}.auth-recovery-form .form-actions{justify-content:flex-end}.form-error,.form-success{font-size:.92rem;line-height:1.45}.auth-status-page{place-items:center;min-height:100vh;padding:1.25rem;display:grid}.password-field{display:block;position:relative}.password-field input{padding-right:3rem}.password-toggle-button{width:2.25rem;height:2.25rem;color:var(--muted);background:0 0;border:0;border-radius:999px;place-items:center;padding:0;display:grid;position:absolute;top:50%;right:.45rem;transform:translateY(-50%)}.password-toggle-button:hover,.password-toggle-button:focus-visible{color:var(--accent-strong);background:#2f7a6214}.password-toggle-icon{pointer-events:none;width:1.25rem;height:1.25rem}.app-shell{width:100%;padding:0}.app-sidebar{display:none}.app-content{width:min(1180px,100%);padding:1.25rem 1.25rem calc(6rem + env(safe-area-inset-bottom));margin:0 auto;position:relative}.app-header-actions{z-index:80;align-items:center;gap:.55rem;display:flex;position:absolute;top:.75rem;right:.85rem}.email-verification-banner{border:1px solid var(--accent-strong);border-radius:var(--radius-md);background:var(--accent-soft);flex-wrap:wrap;align-items:center;gap:.65rem .9rem;margin:0 0 1rem;padding:.75rem .9rem;display:flex}.email-verification-banner p{margin:0}.email-verification-banner .subtle-text{width:100%}.main-content-error{gap:1rem;max-width:42rem;margin:0 auto;padding:1.5rem;display:grid}.main-content-error h1,.main-content-error p{margin:0}.main-content-error-actions{flex-wrap:wrap;gap:.75rem;display:flex}.main-content-error-detail{border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--bg);max-height:20rem;color:var(--ink);white-space:pre-wrap;word-break:break-word;margin:0;padding:.9rem;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.78rem;line-height:1.45;overflow:auto}.brand-link,.app-nav,.user-cluster{align-items:center;gap:.75rem;display:flex}.brand-link{color:var(--ink);font-size:1.1rem;font-weight:900;text-decoration:none}.brand-mark{object-fit:contain;border-radius:50%;width:2.35rem;height:2.35rem}.large-mark{width:4.5rem;height:4.5rem;font-size:2rem}.app-nav{flex-direction:column;align-items:stretch}.app-nav a,.mobile-bottom-nav a{border-radius:var(--radius-sm);color:var(--muted);align-items:center;gap:.55rem;padding:.7rem .8rem;font-weight:800;text-decoration:none;display:inline-flex}.app-nav hr{border:0;border-top:1px solid var(--line);width:100%;margin:.25rem 0}.app-nav a.active,.mobile-bottom-nav a.active{background:var(--accent-soft);color:var(--accent-strong)}.mobile-bottom-nav{z-index:20;padding:.45rem .55rem calc(.45rem + env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#fffffff0;grid-template-columns:repeat(3,minmax(0,1fr));gap:.25rem;display:grid;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -10px 30px #004b431a}.mobile-bottom-nav a,.mobile-bottom-nav .profile-menu-button,.mobile-bottom-nav .mobile-add-action{justify-content:center;align-items:center;gap:.4rem;min-height:2.75rem;font-size:.9rem;display:inline-flex}.global-add-desktop{display:none}.global-add-trigger{align-items:center;gap:.4rem;padding:.7rem 1rem;display:inline-flex;box-shadow:0 8px 20px #004b431f}.global-add-trigger>span{font-size:1.25rem;font-weight:500;line-height:.8}.global-add-menu{z-index:85;border:1px solid var(--line);border-radius:var(--radius-md);background:var(--card);width:min(23rem,100vw - 2rem);box-shadow:var(--shadow);gap:.2rem;padding:.45rem;display:grid;position:absolute;top:calc(100% + .55rem);right:0}.global-add-action{border-radius:var(--radius-sm);width:100%;min-height:4.2rem;color:var(--ink);text-align:left;background:0 0;border:0;grid-template-columns:2.6rem minmax(0,1fr);align-items:center;gap:.75rem;padding:.7rem;display:grid}.global-add-action:hover,.global-add-action:focus-visible{background:var(--accent-soft);outline:none}.global-add-action:disabled{cursor:not-allowed;opacity:.55}.global-add-action:focus-visible{box-shadow:inset 0 0 0 2px var(--accent-strong)}.global-add-action-icon{border-radius:.85rem;place-items:center;width:2.6rem;height:2.6rem;display:grid}.global-add-action-icon img{object-fit:contain;width:1.95rem;height:1.95rem}.global-add-action-icon--check-in{background:var(--accent-soft)}.global-add-action-icon--activity{background:#fff0df}.global-add-action-icon--custom-workout{background:#eee9fb}.global-add-action-icon--body{background:#e1f2e8}.global-add-action-icon--fasting{background:#fff3cf}.global-add-action-icon--fasting img{width:2.6rem;height:2.6rem}.global-add-action-icon--food{background:#f7efc8}.global-add-action-copy{gap:.12rem;min-width:0;display:grid}.global-add-action-copy strong{font-size:.95rem}.global-add-action-copy>span{color:var(--muted);font-size:.78rem;line-height:1.35}.mobile-add-action{background:var(--accent);color:#fff;border:4px solid #fff;border-radius:50%;flex-direction:column;justify-content:center;place-self:center;place-items:center;gap:0;width:3.65rem;height:3.65rem;min-height:0;margin-top:-.9rem;padding:0;font-weight:800;display:flex;box-shadow:0 8px 18px #004b4333}.mobile-add-action>span{font-size:1.65rem;font-weight:400;line-height:1}.mobile-add-action:focus-visible{outline:2px solid var(--accent-strong);outline-offset:2px}.global-add-sheet-backdrop{z-index:100;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#004b4347;align-items:end;display:grid;position:fixed;inset:0}.global-add-sheet{width:100%;padding:.55rem .85rem calc(1rem + env(safe-area-inset-bottom));border:1px solid var(--line);background:var(--card);border-bottom:0;border-radius:1.5rem 1.5rem 0 0;gap:.75rem;display:grid;box-shadow:0 -18px 50px #004b4324}.global-add-sheet-handle{background:var(--line);border-radius:999px;justify-self:center;width:2.75rem;height:.25rem}.global-add-sheet-header{justify-content:space-between;align-items:center;gap:1rem;display:flex}.global-add-sheet-header h2{margin:0;font-size:1.15rem}.global-add-sheet-close{background:var(--accent-soft);width:2.75rem;height:2.75rem;color:var(--ink);border:0;border-radius:50%;place-items:center;font-size:1.5rem;line-height:1;display:grid}.global-add-sheet-actions{gap:.2rem;display:grid}.menu-icon,.mobile-brand-mark{object-fit:contain;flex:none;width:1.35rem;height:1.35rem}.avatar-chip{background:var(--accent);color:#fff;border-radius:50%;place-items:center;min-width:2.4rem;height:2.4rem;font-size:.9rem;font-weight:800;display:grid}.avatar-image{object-fit:cover}.account-menu{justify-self:end;position:relative}.account-menu--desktop{width:100%;margin-top:auto}.account-menu--mobile{justify-self:stretch;width:100%;height:100%}.account-menu--header{width:auto;height:auto}.profile-menu-button{color:var(--ink);cursor:pointer;background:0 0;border:0;border-radius:999px;align-items:center;gap:.65rem;padding:0;font-weight:800;display:inline-flex}.account-menu--desktop .profile-menu-button{border-radius:var(--radius-sm);justify-content:flex-start;width:100%;max-width:100%;padding:.35rem .5rem .35rem .35rem}.profile-menu-label{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.profile-menu-button:hover,.profile-menu-button[aria-expanded=true]{box-shadow:0 0 0 4px var(--accent-soft)}.account-menu--mobile .profile-menu-button{border-radius:var(--radius-sm);width:100%}.account-menu--header .profile-menu-button{border-radius:50%;justify-content:center;width:2.4rem;height:2.4rem}.account-menu--mobile .avatar-chip{width:1.65rem;min-width:1.65rem;height:1.65rem;font-size:.68rem}.account-menu--header .avatar-chip{width:2.15rem;min-width:2.15rem;height:2.15rem;font-size:.8rem}.user-menu-popover{z-index:90;border:1px solid var(--line);border-radius:var(--radius-md);background:var(--card);width:min(22rem,100vw - 2rem);min-width:14rem;box-shadow:var(--shadow);gap:.25rem;padding:.4rem;display:grid;position:fixed;overflow-y:auto}.user-menu-popover--mobile{min-width:0}.user-menu-popover--desktop{z-index:90}.profile-menu-backdrop{z-index:70;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#004b4338;border:0;border-radius:0;position:fixed;inset:0}.user-menu-profile{border-bottom:1px solid var(--line);grid-template-columns:2.5rem minmax(0,1fr);align-items:center;gap:.65rem;padding:.7rem;display:grid}.user-menu-profile strong,.user-menu-profile>span:not(.avatar-chip){overflow-wrap:anywhere;display:block}.user-menu-profile .avatar-chip{width:2.5rem;height:2.5rem;font-size:.9rem}.user-menu-profile span span{color:var(--muted);font-size:.9rem}.user-menu-popover button,.user-menu-popover a{border-radius:var(--radius-sm);width:100%;color:var(--ink);text-align:left;background:0 0;border:0;justify-content:flex-start;align-items:center;gap:.55rem;padding:.7rem;text-decoration:none;display:inline-flex}.user-menu-popover button:hover,.user-menu-popover a:hover{background:#2f7a621a}.dashboard-shell,.content-shell{padding-top:1.5rem}.page-heading{width:100%;margin-bottom:1.5rem}.page-heading h1{font-size:clamp(2rem,5vw,3.8rem)}.dashboard-heading h1{font-size:clamp(1.8rem,3.3vw,2.65rem)}.dashboard-mobile-brand{display:none}.page-heading p{color:var(--muted);margin:.9rem 0 0;line-height:1.6}.dashboard-grid,.two-column-layout{gap:1rem;display:grid}.panel{border-radius:var(--radius-md);padding:1.5rem}.feature-panel{background:var(--panel)}.daily-log-composer{gap:.8rem;height:100%;display:grid}.daily-log-composer textarea{border-radius:var(--radius-sm);border:1px solid var(--line);width:100%;min-height:11rem;color:var(--ink);background:#ffffffb8;padding:.95rem 1rem}.daily-log-composer textarea:focus{border-color:var(--accent);outline:3px solid #2f7a622e}.primary-button--dispatching{color:#f8fff8;background:repeating-linear-gradient(135deg,#004b43 0 .62rem,#2e7054 .62rem 1.24rem) 0 0/3.5rem 3.5rem;min-width:7rem;animation:1.1s linear infinite ai-thinking-stripes;overflow:hidden;box-shadow:inset 0 1px #ffffff1a}.panel h2{margin:0}.panel p{color:var(--muted);line-height:1.6}.dashboard-body-card{gap:.8rem;display:grid}.today-card{gap:.85rem;display:grid}.today-card-main{grid-template-columns:minmax(0,1fr) minmax(11rem,.72fr);align-items:stretch;gap:.8rem;display:grid}.today-focus{border-radius:var(--radius-sm);background:#f7faf6;border:1px solid #004b4324;align-content:center;justify-items:start;gap:.55rem;min-height:14rem;padding:1rem;display:grid}.today-focus>span{color:var(--muted);font-size:.76rem;font-weight:800}.today-focus h3{margin:0;font-size:1.18rem}.today-focus p{max-width:32rem;margin:0}.today-freshness{color:var(--muted);gap:.25rem;margin:.1rem 0 0;padding:0;font-size:.78rem;list-style:none;display:grid}.today-freshness li:before{content:"•";margin-right:.35rem}.dashboard-streak-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.55rem;display:grid}.dashboard-streak-summary-card{min-height:4.4rem;color:var(--ink);background:#f7faf6;border:1px solid #004b4324;border-radius:8px;align-content:center;gap:.4rem;padding:.6rem;display:grid}.dashboard-streak-summary-card>span{font-size:.76rem;font-weight:800;line-height:1}.dashboard-streak-summary-card>div{gap:.65rem;display:flex}.dashboard-streak-summary-card>div>span{align-items:center;gap:.3rem;font-size:1.1rem;line-height:1;display:inline-flex}.dashboard-streak-summary-card>div>span.is-stale{color:#7a7d78}.dashboard-streak-summary-card img{opacity:.82;width:1.25rem;height:1.25rem}.dashboard-streak-tile{min-height:4.4rem;color:var(--ink);background:#f7faf6;border:1px solid #004b4324;border-radius:8px;grid-template-columns:2.2rem minmax(0,1fr);align-items:center;gap:.55rem;padding:.6rem;display:grid}.wellness-score-tile{min-height:14rem;color:var(--ink);text-align:center;background:#f2f8f1;border:1px solid #004b4333;border-radius:8px;grid-template-rows:auto minmax(0,1fr) auto;place-items:center;gap:.25rem;padding:.55rem;display:grid}.wellness-score-tile-title{color:var(--muted);justify-self:start;font-size:.75rem;font-weight:800}.wellness-score-visual{aspect-ratio:1;place-items:center;width:min(100%,11.25rem);display:grid;position:relative}.wellness-score-pentagon{width:100%;height:100%}.wellness-score-outline{fill:#ffffff8c;stroke:#004b4352;stroke-width:1px}.wellness-score-fill-base{fill:#ffffffc7}.wellness-score-edge{stroke-width:1.5px;stroke-linejoin:round}.wellness-score-point{stroke:#ffffffe0;stroke-width:.65px}.wellness-score-value{width:3.25rem;height:3.25rem;color:var(--accent-strong);background:#ffffff4d;border-radius:999px;place-items:center;font-size:1.6rem;font-weight:900;line-height:1;display:grid;position:absolute;box-shadow:0 1px 3px #004b431f}.wellness-score-missing{color:#547167;align-items:center;gap:.28rem;font-size:.68rem;font-weight:700;display:inline-flex}.wellness-score-info{border:1px solid;border-radius:999px;place-items:center;width:.82rem;height:.82rem;font-size:.6rem;font-weight:900;line-height:1;display:inline-grid}.wellness-score-dialog-card{width:min(31rem,100%);position:relative}.wellness-score-dialog-card h2{margin:0 2rem .35rem 0}.wellness-score-dialog-card p{color:var(--muted-ink)}.wellness-score-total{font-size:2rem;font-weight:900;color:var(--ink)!important}.wellness-score-total small{color:var(--muted-ink);margin-left:.4rem;font-size:.75rem;font-weight:700}.wellness-score-components{gap:.4rem;margin:1rem 0 0;padding:0;list-style:none;display:grid}.wellness-score-components li{background:#f4f8f4;border-radius:6px;grid-template-columns:2rem minmax(0,1fr) auto;align-items:center;gap:.3rem .55rem;padding:.45rem .55rem;display:grid}.wellness-score-component-icon{background:var(--wellness-component-color);width:1.65rem;height:1.65rem;-webkit-mask:var(--wellness-score-icon) center / contain no-repeat;-webkit-mask:var(--wellness-score-icon) center / contain no-repeat;mask:var(--wellness-score-icon) center / contain no-repeat;grid-row:1/span 2}.wellness-score-component-copy{min-width:0;color:var(--wellness-component-color);gap:.08rem;font-weight:800;display:grid}.wellness-score-component-copy small{color:var(--muted-ink);font-size:.72rem;font-weight:400}.wellness-score-components .wellness-score-component--mobility{--wellness-component-color:#347a4d;background:#edf7ef}.wellness-score-components .wellness-score-component--cardio{--wellness-component-color:#bd4d45;background:#fcefed}.wellness-score-components .wellness-score-component--power{--wellness-component-color:#7650a8;background:#f3eef9}.wellness-score-components .wellness-score-component--wellbeing{--wellness-component-color:#9b7300;background:#fff8df}.wellness-score-components .wellness-score-component--healthy_food{--wellness-component-color:#3d74ad;background:#edf4fb}.dashboard-streak-tile.is-stale{color:#7a7d78;background:#f3f4f1;border-color:#757a762e}.dashboard-streak-icon{background:#2f7a621a;border-radius:8px;place-items:center;width:2.2rem;height:2.2rem;display:inline-grid}.dashboard-streak-tile.is-stale .dashboard-streak-icon{background:#7a7d781f}.dashboard-streak-icon img{object-fit:contain;opacity:.82;width:1.3rem;height:1.3rem}.dashboard-streak-copy{gap:.08rem;min-width:0;display:grid}.dashboard-streak-copy strong{color:currentColor;align-items:center;gap:.28rem;font-size:1.18rem;line-height:1;display:inline-flex}.dashboard-streak-copy span{color:currentColor;font-size:.76rem;font-weight:800;line-height:1.15}.dashboard-streak-copy small{color:color-mix(in srgb, currentColor 72%, white);font-size:.68rem;font-weight:700;line-height:1.15}.dashboard-streak-fire{background:#d93624;width:.95rem;height:.95rem;display:inline-block;-webkit-mask:url(/icons/fire.svg) 50%/contain no-repeat;mask:url(/icons/fire.svg) 50%/contain no-repeat}.dashboard-streak-tile.is-stale .dashboard-streak-fire{background:#9a9d98}.dashboard-ongoing-fasting-card{color:#702d26;width:100%;min-width:0;min-height:4rem;font:inherit;text-align:left;cursor:pointer;background:#fff;border:1px solid #d99b92;border-radius:8px;grid-template-columns:2.2rem minmax(0,1fr) auto;align-items:center;gap:.55rem;padding:.6rem;display:grid}.dashboard-ongoing-fasting-card:hover{background:#fff;border-color:#bc766c}.dashboard-ongoing-fasting-card:focus-visible{outline-offset:2px;outline:3px solid #702d263d}.dashboard-ongoing-fasting-icon{background:#702d2617;border-radius:8px;place-items:center;width:2.2rem;height:2.2rem;display:inline-grid}.dashboard-ongoing-fasting-icon img{object-fit:contain;width:1.3rem;height:1.3rem}.dashboard-ongoing-fasting-copy{gap:.08rem;min-width:0;display:grid}.dashboard-ongoing-fasting-copy>span{font-size:.76rem;font-weight:800;line-height:1.1}.dashboard-ongoing-fasting-copy strong{font-size:1rem;line-height:1.15}.dashboard-ongoing-fasting-copy small{color:color-mix(in srgb, currentColor 72%, white);font-size:.68rem;font-weight:700;line-height:1.1}.dashboard-ongoing-fasting-chevron{font-size:1.5rem;line-height:1}.daily-log-actions{align-items:center;margin-top:auto}.checkup-action,.daily-log-save-actions,.checkup-countdown{align-items:center;gap:.75rem;display:flex}.daily-log-save-actions{flex-wrap:wrap;justify-content:flex-end;max-width:100%;margin-left:auto}.checkup-action img,.checkup-countdown img{object-fit:contain;width:1.25rem;height:1.25rem}.checkup-action button,.checkup-action a{align-items:center;gap:.45rem;text-decoration:none;display:inline-flex}@media (width<=400px){.checkup-action{flex-basis:100%}.checkup-action button,.checkup-action a{justify-content:center;width:100%}}.checkup-page{max-width:820px}.checkup-form,.checkup-result-card{gap:1.25rem;display:grid}.checkup-form>.form-actions{justify-content:flex-end}.checkup-form textarea,.checkup-edit-form textarea{border:1px solid var(--line);border-radius:var(--radius-sm);width:100%;min-height:10rem;color:var(--ink);resize:vertical;background:#ffffffb8;margin-top:.45rem;padding:.95rem 1rem}.checkup-form textarea:focus,.checkup-edit-form textarea:focus{border-color:var(--accent);outline:3px solid #2f7a622e}.checkup-form textarea:disabled,.checkup-edit-form textarea:disabled{cursor:not-allowed;opacity:.62}.checkup-schedule-copy{border-radius:var(--radius-sm);background:#2f7a6214;gap:.4rem;padding:1rem;display:grid}.checkup-schedule-copy p{margin:0}.checkup-result-heading{justify-content:space-between;align-items:flex-start;gap:1rem;display:flex}.checkup-result-heading img{object-fit:contain;width:2.75rem;height:2.75rem}.checkup-period-label{color:var(--ink);margin:.45rem 0 0;font-weight:750}.checkup-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;margin:0;display:grid}.checkup-summary-grid div{border:1px solid var(--line);border-radius:var(--radius-sm);background:#ffffff75;padding:.9rem}.checkup-summary-grid dt{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;font-size:.78rem;font-weight:800}.checkup-summary-grid dd{color:var(--ink);margin:.35rem 0 0;font-weight:800;line-height:1.4}.checkup-summary-grid .checkup-summary-stat--goal-met{background:#2f7a621a;border-color:#2f7a624d}.checkup-summary-stat--goal-met dt,.checkup-summary-stat--goal-met dd{color:var(--accent-strong)}.checkup-period-overview{gap:.85rem;padding-top:.15rem;display:grid}.checkup-user-note,.checkup-analysis-section{border-top:1px solid var(--line);padding-top:1rem}.checkup-user-note h3,.checkup-analysis-section h3{margin:0 0 .65rem}.checkup-user-note p,.checkup-analysis p{white-space:pre-wrap;margin:0}.checkup-analysis p+p{margin-top:.75rem}.checkup-thinking-bar{margin-top:0}.checkup-edit-form{gap:.75rem;display:grid}.checkup-edit-form .subtle-text{margin:0}.checkup-result-actions{flex-wrap:wrap;gap:.75rem;display:flex}.panel .checkup-result-actions a.secondary-button{text-decoration:none}.checkup-delete-confirmation{border-radius:var(--radius-sm);background:#f8e7e5b8;border:1px solid #aa2e2e3d;gap:.75rem;padding:1rem;display:grid}.checkup-delete-confirmation p{margin:0}@media (width<=520px){.checkup-summary-grid{grid-template-columns:1fr}}.primary-button--compact{min-height:2.5rem;padding:.65rem 1rem}.primary-button--full{justify-content:center;align-items:center;gap:.45rem;width:100%;display:inline-flex}.button-icon{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.4px;flex:none;width:1.05rem;height:1.05rem}.voice-log-button{border:1px solid var(--line);width:2.5rem;height:2.5rem;color:var(--accent-strong);background:#fffaf3;border-radius:999px;place-items:center;transition:transform .14s,border-color .14s,background-color .14s,color .14s;display:inline-grid}.voice-log-button:hover:not(:disabled){background:#f1f7ee;border-color:#2f7a6257;transform:translateY(-1px)}.voice-log-button.is-recording{color:var(--accent-strong);background:#fff7f3;border-color:#b8261c59;animation:1.1s ease-out infinite voice-log-pulse;box-shadow:0 0 #b8261c4d}.voice-waveform{background:#fff7f3;border:1px solid #b8261c2e;border-radius:999px;justify-content:center;align-items:center;gap:.18rem;width:5.8rem;height:2.5rem;padding:.38rem .5rem;display:inline-flex}.voice-waveform-bar{opacity:.82;transform-origin:50%;background:#b8261c;border-radius:999px;width:.18rem;height:1.35rem;transition:transform 70ms linear;display:block}@keyframes voice-log-pulse{to{box-shadow:0 0 0 .55rem #b8261c00}}.page-action-row{margin-bottom:1rem}.fasting-start-field{gap:.4rem;display:grid}.fasting-start-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:.65rem;display:grid}.fasting-start-row input{min-width:0}.fasting-start-row .primary-button{white-space:nowrap}.status-pill{background:var(--accent-soft);width:fit-content;color:var(--accent-strong);border-radius:999px;align-items:center;gap:.35rem;padding:.35rem .65rem;font-size:.85rem;font-weight:800;display:inline-flex}.event-type-icon{object-fit:contain;width:1.35rem;height:1.35rem}.entry-form{align-self:start;gap:1rem;display:grid}.entry-form label.activity-inline-field{grid-template-columns:minmax(7.5rem,.4fr) minmax(0,1fr);align-items:center;gap:.75rem}.activity-inline-field>span{line-height:1.25}.activity-entry-form input:disabled,.activity-entry-form textarea:disabled{color:#686d73;opacity:1;background:#f1f2f3;border-color:#92979d}.activity-entry-form .picker-button:disabled{opacity:1;border-color:#92979d}.body-measurement-form{gap:.75rem}.recorded-timezone{color:var(--muted);margin:-.35rem 0 0;font-size:.78rem;line-height:1.3}.measurement-field-grid{grid-template-columns:repeat(auto-fit,minmax(16rem,1fr));gap:.6rem;display:grid}.entry-form label.measurement-input-row{border:1px solid var(--line);border-radius:var(--radius-sm);background:#ffffff94;grid-template-columns:minmax(0,1fr) minmax(5rem,7rem);align-items:center;gap:.65rem;min-height:3.15rem;padding:.45rem .55rem}.measurement-field-label{min-width:0;color:var(--ink);align-items:center;gap:.55rem;font-size:.92rem;line-height:1.2;display:inline-flex}.measurement-field-label span:last-child{min-width:0}.measurement-field-icon{background:#2f7a621a;border-radius:8px;flex:none;place-items:center;width:2rem;height:2rem;display:inline-grid}.measurement-field-icon img{object-fit:contain;opacity:.78;width:1.15rem;height:1.15rem}.entry-form .measurement-input-row input{text-align:right;background:#ffffffe6;border-radius:8px;padding:.55rem .65rem}.entry-form label.measurement-notes-field{gap:.5rem}.measurement-notes-field textarea{min-height:6rem}.log-entry-body,.log-entry-field{align-self:stretch;min-height:0}.log-entry-field textarea{resize:vertical;min-height:100%}.csv-upload-field{position:relative}.csv-upload-input{clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.csv-upload-card{border-radius:var(--radius-sm);min-height:4.6rem;color:var(--ink);cursor:pointer;background:linear-gradient(135deg,#fbfdfb 0%,#eef7f1 100%);border:1px solid #2f7a6238;grid-template-columns:2.8rem minmax(0,1fr);align-items:center;gap:.85rem;padding:.85rem;transition:background-color .14s,border-color .14s,box-shadow .14s,transform .14s;display:grid}.csv-upload-field:hover .csv-upload-card,.csv-upload-input:focus-visible+.csv-upload-card{border-color:#2f7a628c;transform:translateY(-1px);box-shadow:0 10px 26px #2f7a621f}.csv-upload-input:focus-visible+.csv-upload-card{outline-offset:2px;outline:3px solid #2f7a622e}.csv-upload-icon{width:2.8rem;height:2.8rem;color:var(--accent-strong);background:#2f7a621f;border-radius:8px;place-items:center;display:grid}.csv-upload-icon svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2px;width:1.35rem;height:1.35rem}.csv-upload-copy{gap:.15rem;min-width:0;display:grid}.csv-upload-copy strong,.csv-upload-copy span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.csv-upload-copy span{color:var(--muted);font-size:.9rem;font-weight:600}.timeline-list{gap:.85rem;margin:0;padding:0;list-style:none;display:grid}.timeline-list>li{border-bottom:1px solid var(--line);padding-bottom:.55rem}.timeline-list li.timeline-day-divider{color:var(--muted);border:0;align-items:center;gap:.65rem;padding:.1rem 0 0;font-size:.8rem;display:flex}.timeline-day-divider:after{background:var(--line);content:"";flex:auto;height:1px}.timeline-list .timeline-day-divider strong{color:var(--muted)}.timeline-list li.event-card{padding:.7rem}.timeline-list li.event-card--continues-day{border-bottom:0}.timeline-list li.event-card--timeline-rail{border-radius:var(--radius-sm);background:var(--otto-surface,#fff);color:var(--ink);border:0;grid-template-columns:4.5rem minmax(0,1fr);align-items:stretch;gap:0;padding:0;display:grid;overflow:hidden}.timeline-card-rail{border-radius:var(--radius-sm) 0 0 var(--radius-sm);background:var(--timeline-rail-background);place-items:center;min-width:0;display:grid;position:relative}.timeline-card-rail:before{background:var(--timeline-rail-accent);content:"";width:4px;position:absolute;inset:0 auto 0 0}.timeline-card-rail-icon{background:var(--timeline-rail-accent);width:2rem;height:2rem;-webkit-mask:var(--timeline-rail-icon) center / contain no-repeat;mask:var(--timeline-rail-icon) center / contain no-repeat;-webkit-mask:var(--timeline-rail-icon) center / contain no-repeat}.timeline-card-rail-image{object-fit:contain;width:2.25rem;height:2.25rem}.timeline-card-body{min-width:0}.event-card--timeline-rail>.timeline-card-body{padding:.7rem .8rem}.timeline-list .event-card--timeline-rail span{color:var(--muted)}.timeline-list .event-card--timeline-rail strong{color:var(--ink)}.timeline-list .event-card--timeline-rail.activity-list-item{background:var(--otto-surface,#fff);border-color:var(--otto-border,var(--line));color:var(--ink);align-items:stretch}.timeline-list .event-card--timeline-rail.activity-list-item span{color:var(--muted)}.timeline-list .event-card--timeline-rail .activity-list-content{gap:.15rem}.timeline-list .event-card--timeline-rail.event-card-selectable[role=button]:hover,.timeline-list .event-card--timeline-rail.event-card-selectable[role=button]:focus-visible,.timeline-list .event-card--timeline-rail.event-card-selectable[aria-current=true]{background:var(--otto-surface,#fff);box-shadow:inset 0 0 0 1px var(--timeline-rail-accent,var(--accent))}.event-card p{margin:.25rem 0 0}.panel a.checkup-event-link{border-radius:var(--radius-sm);color:inherit;font-weight:inherit;gap:.6rem;text-decoration:none;display:grid}.checkup-event-link:hover,.checkup-event-link:focus-visible{background:#2f7a6214;outline:0;box-shadow:0 0 0 .45rem #2f7a6214}.timeline-list li.fasting-event-card{border-radius:var(--radius-sm);color:#702d26;background:#fff;border:1px solid #d99b92;align-items:stretch;gap:.85rem;display:flex}.fasting-event-icon-frame{flex:0 0 4.25rem;align-self:stretch;place-items:center;display:grid}.fasting-event-icon-frame img{object-fit:contain;width:100%;height:100%;max-height:5.5rem}.fasting-event-content{align-content:center;gap:.15rem;min-width:0;display:grid}.fasting-live-status,.fasting-phase-row{flex-wrap:wrap;align-items:center;gap:.35rem;font-size:.9rem;display:flex}.fasting-phase-row{color:#702d26}.fasting-goal-check{color:#fff;background:#28734b;border-radius:999px;place-items:center;width:1.2rem;height:1.2rem;font-size:.78rem;font-weight:900;display:inline-grid}.fasting-progress-block{gap:.2rem;margin:.25rem 0 .15rem;display:grid}.fasting-progress-track{background:linear-gradient(90deg, #d8efdd 0%, #65a978 var(--fasting-anabolic-end), #efb5aa var(--fasting-anabolic-end), #b94f48 100%);border:1px solid #702d2652;border-radius:999px;height:.65rem;position:relative;overflow:visible}.fasting-progress-marker{top:-.25rem;bottom:-.25rem;left:var(--fasting-progress);background:#4f211d;border-radius:999px;width:2px;position:absolute;transform:translate(-1px);box-shadow:0 0 0 2px #ffffffb8}.fasting-progress-labels{color:#702d26d1;grid-template-columns:1fr 1fr 1fr;font-size:.7rem;font-weight:700;display:grid}.fasting-progress-labels span:nth-child(2){text-align:center}.fasting-progress-labels span:last-child{text-align:right}.fasting-goal-time{font-size:.85rem;font-weight:700}.fasting-phase-info-button{width:1.25rem;height:1.25rem;color:inherit;font:inherit;cursor:pointer;background:#ffffff85;border:1px solid;border-radius:999px;place-items:center;padding:0;font-size:.75rem;font-weight:850;line-height:1.3rem;display:inline-grid}.fasting-phase-info{gap:.8rem;display:grid}.fasting-phase-info h2,.fasting-phase-info p{margin:0}.fasting-end-button{background:#8c463e}.fasting-event-card .event-type-pill{background:#ffffff94}.fasting-event-card.event-card-selectable[aria-current=true]{background:#fff}.ai-event-comment{border-left:3px solid var(--otto-sage-500);color:var(--ink);padding-left:.75rem;font-size:.95rem;line-height:1.45}.ai-event-comment p{margin:.35rem 0 0}.ai-event-comment p:first-child{margin-top:0}.ai-created-records{width:fit-content;max-width:100%;color:var(--accent-strong);flex-wrap:wrap;align-items:center;gap:.45rem;margin-top:.5rem;font-size:.86rem;font-weight:800;line-height:1.2;display:flex}.ai-created-record-pill{border:1px solid var(--activity-border,#2f7a6229);background:var(--activity-background,#2f7a6214);max-width:min(100%,24rem);min-height:2.15rem;color:var(--activity-text,inherit);border-radius:8px;align-items:center;gap:.5rem;padding:.38rem .62rem;line-height:1.25;display:inline-flex}.ai-created-record-pill-icon{background:currentColor;flex:none;width:1.05rem;height:1.05rem}.ai-created-record-pill-icon--food{-webkit-mask:url(/icons/food.svg) 50%/contain no-repeat;mask:url(/icons/food.svg) 50%/contain no-repeat}.ai-created-record-pill-icon--mood-positive{-webkit-mask:url(/icons/mood-positive.svg) 50%/contain no-repeat;mask:url(/icons/mood-positive.svg) 50%/contain no-repeat}.ai-created-record-pill-icon--mood-neutral{-webkit-mask:url(/icons/mood-neutral.svg) 50%/contain no-repeat;mask:url(/icons/mood-neutral.svg) 50%/contain no-repeat}.ai-created-record-pill-icon--mood-negative{-webkit-mask:url(/icons/mood-negative.svg) 50%/contain no-repeat;mask:url(/icons/mood-negative.svg) 50%/contain no-repeat}.ai-created-record-pill-label{white-space:normal;min-width:0}.ai-thinking-bar{color:#6d685f;background:#f5f0e6;border:1px solid #5c564a24;border-radius:999px;align-items:center;gap:.45rem;width:fit-content;max-width:100%;min-height:2.2rem;margin-top:.55rem;padding:.34rem .58rem;display:inline-flex}.timeline-list .ai-thinking-bar span,.ai-thinking-bar span{color:#6d685f;font-size:.84rem;font-weight:700;line-height:1.1}.timeline-list .ai-thinking-bar .ai-thinking-icon,.ai-thinking-bar .ai-thinking-icon{color:inherit;transform-origin:50%;place-items:center;font-size:1rem;line-height:1;animation:1.35s ease-in-out infinite ai-thinking-pulse;display:inline-grid}@keyframes ai-thinking-pulse{0%,to{opacity:.72;transform:scale(.92)}50%{opacity:1;transform:scale(1.12)}}@media (prefers-reduced-motion:reduce){.primary-button--dispatching,.ai-thinking-bar,.ai-thinking-icon{animation:none}}.event-card--compact{gap:.6rem}.timeline-list span{color:var(--muted)}.activity-list-item[role=button]{cursor:pointer;border-radius:var(--radius-sm);margin-inline:-.55rem;padding:.55rem;transition:background-color .14s,box-shadow .14s}.activity-list-item{background:var(--activity-background,transparent);border-color:var(--activity-border,var(--line));color:var(--activity-text,var(--ink))}.timeline-list li.activity-list-item{border-bottom-color:var(--activity-border,var(--line))}.timeline-list .activity-list-item span{color:color-mix(in srgb, var(--activity-text,var(--muted)) 72%, white)}.timeline-list .activity-list-item strong{color:var(--activity-text,var(--ink))}.activity-list-item[role=button]:hover,.activity-list-item[role=button]:focus-visible{background:color-mix(in srgb, var(--activity-background,#2f7a6214) 82%, white);outline:0}.activity-list-item[aria-current=true]{background:color-mix(in srgb, var(--activity-background,#2f7a621f) 72%, white);box-shadow:inset 0 0 0 1px var(--activity-border,#2f7a622e)}.event-card-selectable[role=button]{cursor:pointer;border-radius:var(--radius-sm);margin-inline:-.55rem;padding:.55rem;transition:background-color .14s,box-shadow .14s}.event-card-selectable[aria-current=true]{background:#2f7a621f;box-shadow:inset 0 0 0 1px #2f7a622e}.activity-list-item.event-card-selectable[aria-current=true]{background:color-mix(in srgb, var(--activity-background,#2f7a621f) 72%, white);box-shadow:inset 0 0 0 1px var(--activity-border,#2f7a622e)}.activity-list-item{align-items:center;gap:.8rem;display:flex}.activity-list-content{gap:.15rem;min-width:0;padding-right:2.7rem;display:grid;position:relative}.activity-meta-row{flex-wrap:wrap;align-items:baseline;gap:.35rem;min-width:0;display:flex}.timeline-list .event-card--timeline-rail.event-card-selectable[role=button]{margin-inline:0;padding:0}.timeline-list li.fasting-event-card.event-card--timeline-rail{border-color:var(--otto-border,var(--line));background:var(--otto-surface,#fff);color:var(--ink);grid-template-columns:4.5rem minmax(0,1fr);gap:0;display:grid}.fasting-event-card.event-card--timeline-rail .fasting-event-content,.fasting-event-card.event-card--timeline-rail .fasting-phase-row{color:var(--ink)}.fasting-event-card.event-card--timeline-rail .fasting-live-status,.fasting-event-card.event-card--timeline-rail .fasting-progress-labels{color:var(--muted)}.fasting-event-card.event-card--timeline-rail .fasting-event-content{align-content:start;gap:.1rem}.fasting-event-card.event-card--timeline-rail .event-title-row{margin-bottom:0}.fasting-event-card.event-card--timeline-rail .fasting-event-header{flex-wrap:wrap;align-items:baseline;gap:.2rem .9rem;display:flex}.fasting-event-timestamp{font-size:.9rem}.fasting-event-card.event-card--timeline-rail .fasting-progress-block{margin:.15rem 0 .05rem}.fasting-event-card.event-card--timeline-rail .fasting-progress-labels{font-size:.66rem}.fasting-event-card.event-card--timeline-rail .fasting-goal-phase{border-top:1px solid var(--otto-border,var(--line));flex-wrap:wrap;align-items:center;gap:.45rem .8rem;margin:.55rem -.8rem -.7rem;padding:.58rem .8rem;display:flex}.fasting-event-card.event-card--timeline-rail .fasting-goal-time{font-size:.9rem;font-weight:500}.fasting-event-card.event-card--timeline-rail .fasting-goal-time+.fasting-phase-row{border-left:1px solid var(--otto-border,var(--line));padding-left:.8rem}.timeline-list .event-card--timeline-rail.activity-list-item .activity-effort{color:#176543;font-weight:500}.timeline-list .event-card--timeline-rail.activity-list-item .activity-effort--medium{color:#8a4c00}.timeline-list .event-card--timeline-rail.activity-list-item .activity-effort--high{color:#8a250b}.timeline-list .event-card--timeline-rail.activity-list-item .activity-effort--very-high{font-weight:900}.activity-notes-indicator{width:1rem;height:1rem;color:var(--activity-text,var(--muted));opacity:.78;display:inline-flex}.activity-notes-indicator svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.7px;width:100%;height:100%}.activity-history-sentinel{min-height:1px}.subtle-text{color:var(--muted);font-size:.92rem;line-height:1.45}.query-error{color:#8a3028;flex-wrap:wrap;align-items:center;gap:.75rem;display:flex}.query-error p{margin:0}.notification-stack{z-index:100;gap:.65rem;width:min(24rem,100vw - 2rem);display:grid;position:fixed;bottom:1rem;right:1rem}.notification{border-radius:var(--radius-md);box-shadow:var(--shadow);color:#7a2922;background:#fff8f6;border:1px solid #d99a91;justify-content:space-between;align-items:flex-start;gap:.75rem;padding:.8rem .9rem;font-weight:700;line-height:1.4;display:flex}.notification button{min-width:auto;color:inherit;background:0 0;border:0;padding:0;font-size:1.25rem;line-height:1}.native-exit-hint{z-index:100;right:50%;bottom:max(1rem, env(safe-area-inset-bottom));border-radius:var(--radius-md);width:max-content;max-width:calc(100vw - 2rem);box-shadow:var(--shadow);color:#fff;text-align:center;background:#29352e;padding:.7rem 1rem;font-weight:700;line-height:1.4;position:fixed;transform:translate(50%)}.native-update-ready{z-index:100;right:50%;bottom:max(1rem, env(safe-area-inset-bottom));border-radius:var(--radius-md);width:max-content;max-width:calc(100vw - 2rem);box-shadow:var(--shadow);color:#fff;background:#29352e;align-items:center;gap:.7rem;padding:.6rem .7rem .6rem 1rem;font-weight:700;line-height:1.35;display:flex;position:fixed;transform:translate(50%)}.native-update-ready-button{color:#fff;background:0 0;border-color:#ffffff73;flex:none;padding:.42rem .65rem}.measurement-row{flex-wrap:wrap;align-items:baseline;gap:.3rem .55rem;font-size:.9rem;line-height:1.35;display:flex}.measurement-row strong{color:var(--ink)}.measurement-source-logo{margin-left:auto}.body-metric-strip{grid-template-columns:repeat(auto-fit,minmax(7.2rem,1fr));gap:.45rem;margin-top:.55rem;display:grid}.week-stats-card{background:repeating-linear-gradient(135deg,#004b43 0 .7rem,#2e7054 .7rem 1.4rem);border:1px solid #ffffff29;border-inline:0;border-radius:0;grid-template-columns:minmax(13rem,auto) minmax(0,1fr);align-items:center;gap:.45rem .9rem;margin-inline:-1.5rem;padding:.38rem 1.5rem;display:grid;box-shadow:inset 0 1px #ffffff1a}.timeline-list li.week-stats-card{border-bottom-color:#ffffff29;padding:.38rem 1.5rem}.week-stats-heading{flex-wrap:wrap;align-items:baseline;gap:.25rem .5rem;min-width:0;display:flex}.week-stats-heading strong{color:#f8fff8;font-size:.9rem;line-height:1.1}.week-stats-heading span{color:#f8fff8b8;font-size:.76rem;font-weight:700;line-height:1.1}.week-stats-grid{grid-template-columns:repeat(4,max-content);justify-content:end;gap:.65rem;display:grid}.week-stat-tile{color:#f8fff8;background:0 0;border:0;grid-template-columns:1.35rem max-content;align-items:center;gap:.32rem;min-height:1.8rem;padding:0;display:grid}.timeline-list .week-stat-tile{color:#f8fff8}.week-stat-tile .body-metric-icon-frame{background:#ffffff24;border-radius:6px;width:1.35rem;height:1.35rem}.week-stat-tile .body-metric-icon-frame img{filter:brightness(0)invert();opacity:.9;width:1.05rem;height:1.05rem}.timeline-list .week-stat-tile .body-metric-copy strong,.week-stat-tile .body-metric-copy strong{color:#f8fff8;font-size:.9rem;line-height:1}.timeline-list .week-stat-tile .body-metric-copy span,.week-stat-tile .body-metric-copy span{color:#f8fff8b8}.week-stat-tile .body-metric-trend--neutral{color:#f8fff8;background:#ffffff29}.week-stat-tile .body-metric-trend--negative{color:#ffe7e2;background:#ffe7e238}.week-stat-tile .body-metric-trend--positive{color:#e1f2e8;background:#e1f2e838}.week-stat-tile .body-metric-info-button{color:#004b43;opacity:.92;background:#f8fff8;border-color:#0000}@media (width<=560px){.week-stats-card{grid-template-columns:1fr}.week-stats-grid{grid-template-columns:repeat(auto-fit,minmax(7.25rem,1fr));justify-content:start;gap:.45rem .65rem}.week-stat-tile{grid-template-columns:1.35rem minmax(0,1fr);min-width:0}}.week-stats-card--ongoing{color:#1f5f85;background:repeating-linear-gradient(135deg,#e5f3fb 0 .7rem,#b7d8ec .7rem 1.4rem);border-block-color:#2f79a540;box-shadow:inset 0 1px #ffffff6b}.timeline-list li.week-stats-card--ongoing{border-bottom-color:#2f79a540}.timeline-list .week-stats-card--ongoing .week-stats-heading strong,.timeline-list .week-stats-card--ongoing .week-stats-heading span,.timeline-list .week-stats-card--ongoing .week-stat-tile,.timeline-list .week-stats-card--ongoing .week-stat-tile .body-metric-copy strong{color:#1f5f85}.timeline-list .week-stats-card--ongoing .week-stat-tile .body-metric-icon-frame{background:#2f79a51f}.timeline-list .week-stats-card--ongoing .week-stat-tile .body-metric-icon-frame img{filter:grayscale()brightness(0);opacity:.78}.timeline-list .week-stats-card--ongoing .body-metric-trend,.timeline-list .week-stats-card--ongoing .week-stat-tile .body-metric-info-button{color:#fff;background:#1f5f85}.week-stat-trend-tooltip{white-space:normal;gap:.15rem;max-width:calc(100vw - 1rem);display:grid}.body-metric-group-strip{grid-template-columns:repeat(auto-fit,minmax(min(13.5rem,100%),1fr));gap:.45rem;margin-top:.55rem;display:grid}.body-metric-group-card{color:var(--ink);background:#ffffffc7;border:1px solid #004b431f;border-radius:8px;gap:.35rem;padding:.45rem .55rem;display:grid}.body-metric-group-item{grid-template-columns:1.55rem minmax(0,1fr);align-items:center;gap:.45rem;min-width:0;display:grid}.body-metric-group-item .body-metric-icon-frame{border-radius:7px;width:1.55rem;height:1.55rem}.body-metric-group-item .body-metric-icon-frame img{width:.98rem;height:.98rem}.body-metric-group-copy{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:.45rem;min-width:0;display:grid}.body-metric-group-copy span{min-width:0;color:var(--muted);letter-spacing:.08em;text-overflow:ellipsis;text-transform:uppercase;white-space:nowrap;font-size:.72rem;font-weight:800;line-height:1.1;overflow:hidden}.body-metric-group-copy strong{color:var(--ink);white-space:nowrap;justify-content:flex-end;align-items:center;gap:.3rem;font-size:.92rem;line-height:1.05;display:inline-flex}.body-metric-tile{min-height:3.1rem;color:var(--ink);background:linear-gradient(135deg,#f7faf6 0%,#eef5f1 100%);border:1px solid #004b431f;border-radius:8px;grid-template-columns:2rem minmax(0,1fr);align-items:center;gap:.55rem;padding:.45rem .55rem;display:grid}.timeline-list .body-metric-tile{color:var(--body-metric-text,var(--ink))}.body-metric-tile--neutral{background:var(--body-metric-background,#ffffffc7);color:var(--body-metric-text,var(--ink));border-color:#004b431f}.body-metric-tile--goal{background:var(--body-metric-background);color:var(--body-metric-text,var(--ink));border-color:#004b432e}.body-metric-tile--missed-goal{background:#f8e7e5;border-color:#aa2e2e29}.body-metric-tile--partial{color:#7a7d78;background:#f3f4f1;border-color:#757a762e}.body-metric-tile--low{background:var(--body-metric-background,#e2f1e7);color:var(--body-metric-text,var(--ink));border-color:#2e70543d}.body-metric-tile--medium{background:var(--body-metric-background,#f7efc8);color:var(--body-metric-text,var(--ink));border-color:#97792347}.body-metric-tile--high{background:var(--body-metric-background,#f6dcda);color:var(--body-metric-text,var(--ink));border-color:#aa2e2e38}.body-metric-icon-frame{background:var(--body-metric-icon-background,#2f7a621a);border-radius:8px;place-items:center;width:2rem;height:2rem;display:inline-grid}.body-metric-tile--goal .body-metric-icon-frame{background:#ffffff5c}.body-metric-tile--missed-goal .body-metric-icon-frame{background:#aa2e2e14}.body-metric-tile--partial .body-metric-icon-frame{background:#7a7d781f}.body-metric-tile--low .body-metric-icon-frame{background:#2e70541f}.body-metric-tile--medium .body-metric-icon-frame{background:#97792321}.body-metric-tile--high .body-metric-icon-frame{background:#aa2e2e1c}.body-metric-tile--low .body-metric-icon-frame,.body-metric-tile--medium .body-metric-icon-frame,.body-metric-tile--high .body-metric-icon-frame{background:#ffffff52}.body-metric-icon-frame img{object-fit:contain;opacity:.78;width:1.25rem;height:1.25rem}.body-metric-copy{gap:.05rem;min-width:0;display:grid}.activity-details{flex-wrap:wrap;align-items:center;gap:.35rem;display:inline-flex}.timeline-list .activity-list-item .activity-effort{color:#176543;font-weight:500}.timeline-list .activity-list-item .activity-effort--medium{color:#8a4c00}.timeline-list .activity-list-item .activity-effort--high{color:#8a250b}.timeline-list .activity-list-item .activity-effort--very-high{font-weight:900}.body-metric-copy strong{align-items:center;gap:.35rem;display:inline-flex}.timeline-list .body-metric-info,.body-metric-info{color:currentColor;place-items:center;display:inline-grid;position:relative}.body-metric-info-button{width:1.15rem;height:1.15rem;color:inherit;font:inherit;opacity:.82;cursor:help;background:#ffffff3d;border:1px solid;border-radius:999px;place-items:center;padding:0;font-size:.7rem;font-weight:900;line-height:1.7;display:inline-grid}.body-metric-info-button:focus-visible{outline-offset:2px;outline:2px solid}.timeline-list .body-metric-info-tooltip,.body-metric-info-tooltip{z-index:1000;border-radius:var(--radius-sm);width:min(19rem,100vw - 1rem);box-shadow:var(--shadow);color:#fff;letter-spacing:0;text-align:left;text-transform:none;pointer-events:none;background:#002f2b;border:1px solid #ffffff47;gap:.45rem;padding:.55rem .65rem;font-size:.76rem;font-weight:700;line-height:1.35;display:grid;position:fixed;transform:translate(-50%)}.timeline-list .body-metric-info-tooltip p,.body-metric-info-tooltip p{color:#fff;font-size:inherit;font-weight:inherit;letter-spacing:0;line-height:inherit;text-transform:none;align-items:center;gap:.45rem;margin:0;display:flex}.timeline-list .body-metric-info-tooltip p>span,.body-metric-info-tooltip p>span{color:inherit;font:inherit;letter-spacing:inherit;line-height:inherit;text-transform:none}.timeline-list .body-metric-info-tooltip .body-metric-info-icon,.body-metric-info-tooltip .body-metric-info-icon{border-radius:6px;flex:none;place-items:center;width:1.45rem;height:1.45rem;display:inline-grid}.body-metric-info-icon--intensity{background:#e39232}.body-metric-info-icon--vigorous{background:#d75a32}.body-metric-info-icon img{filter:brightness(0)invert();opacity:.95;width:.95rem;height:.95rem}.timeline-list .body-metric-copy strong,.body-metric-copy strong{color:var(--body-metric-text,currentColor);font-size:.98rem;line-height:1.05}.body-metric-trend{border-radius:999px;flex:none;place-items:center;width:1.25rem;height:1.25rem;line-height:1;display:inline-grid;position:relative}.body-metric-trend-tooltip{z-index:1000;pointer-events:none;color:#f8fff8;letter-spacing:0;text-transform:none;white-space:nowrap;background:#003d37;border:1px solid #ffffff29;border-radius:6px;padding:.34rem .5rem;font-size:.72rem;font-weight:800;line-height:1.1;position:fixed;transform:translate(-50%);box-shadow:0 5px 14px #00302b33}.body-metric-trend svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.9px;width:.82rem;height:.82rem}.body-metric-trend-equal{font-size:.82rem;font-weight:900}.body-metric-trend--neutral{color:#2f79a5;background:#e5f3fb}.body-metric-trend--negative{color:#b54a43;background:#f9e4e1}.body-metric-trend--positive{color:#2f7a55;background:#e1f2e8}.timeline-list .body-metric-copy>span,.body-metric-copy>span{color:color-mix(in srgb, var(--body-metric-text,currentColor) 72%, white);letter-spacing:.08em;text-transform:uppercase;font-size:.72rem;font-weight:800;line-height:1.1}.body-metric-copy .body-metric-trend--neutral{color:#2f79a5}.body-metric-copy .body-metric-trend--negative{color:#b54a43}.body-metric-copy .body-metric-trend--positive{color:#2f7a55}.body-metric-copy .body-metric-trend,.body-metric-copy .body-metric-trend-equal,.body-metric-group-copy .body-metric-trend,.body-metric-group-copy .body-metric-trend-equal{letter-spacing:0;text-transform:none;line-height:1}.body-metric-copy .body-metric-trend,.body-metric-group-copy .body-metric-trend{overflow:visible}.body-metric-copy .body-metric-trend-equal,.body-metric-group-copy .body-metric-trend-equal{font-size:.82rem}.timeline-list .body-metric-copy .body-metric-label--natural,.body-metric-copy .body-metric-label--natural{letter-spacing:0;text-transform:none}.event-list p{margin:.25rem 0 0}.latest-events-panel{grid-template-columns:minmax(0,1fr);align-content:start;width:100%;height:100%;display:grid}.latest-events-panel>.timeline-list,.latest-events-panel .event-card{width:100%;min-width:0;max-width:100%}.latest-events-panel .event-list{max-height:22rem;padding-right:.35rem;overflow-y:auto}.timeline-filter-bar{justify-content:space-between;align-items:center;gap:.75rem 1rem;min-width:0;margin-bottom:1rem;display:flex}.timeline-week-stats-error{margin-bottom:.85rem}.timeline-filter-chips{overscroll-behavior-inline:contain;scrollbar-width:none;align-items:center;gap:.45rem;min-width:0;padding:.15rem;display:flex;overflow-x:auto}.timeline-filter-chips::-webkit-scrollbar{display:none}.timeline-filter-chip,.timeline-filter-reset,.timeline-metrics-toggle{border:1px solid var(--line);min-height:2.25rem;color:var(--muted);cursor:pointer;font:inherit;background:#ffffffbd;border-radius:999px;flex:none;font-size:.86rem;font-weight:750}.timeline-filter-chip{padding:.42rem .82rem}.timeline-filter-chip[aria-pressed=true]{border-color:var(--accent);background:var(--accent-strong);color:#fff}.timeline-filter-chip:focus-visible,.timeline-filter-reset:focus-visible,.timeline-metrics-toggle:focus-visible{outline:2px solid var(--accent-strong);outline-offset:2px}.timeline-filter-actions{flex:none;align-items:center;gap:.55rem;display:flex}.timeline-filter-reset{min-height:auto;color:var(--accent-strong);background:0 0;border-color:#0000;padding:.3rem .55rem}.timeline-metrics-toggle{color:var(--ink);align-items:center;gap:.55rem;padding:.35rem .45rem .35rem .72rem;display:inline-flex}.timeline-metrics-toggle .toggle-track{background:#c8ccc9;border-radius:999px;flex:none;width:2rem;height:1.15rem;transition:background .16s;position:relative}.timeline-metrics-toggle .toggle-thumb{background:#fff;border-radius:50%;width:.85rem;height:.85rem;transition:transform .16s;position:absolute;top:.15rem;left:.15rem;box-shadow:0 1px 3px #004b4338}.timeline-metrics-toggle[aria-checked=true]{background:var(--accent-soft);border-color:#004b4347}.timeline-metrics-toggle[aria-checked=true] .toggle-track{background:var(--accent-strong)}.timeline-metrics-toggle[aria-checked=true] .toggle-thumb{transform:translate(.85rem)}.daily-metrics-event-card{background:var(--otto-surface,#fff);overflow:visible}.daily-metrics-event-card .measurement-row{justify-content:space-between}.daily-metrics-event-card .body-metric-strip{grid-template-columns:repeat(auto-fit,minmax(6.35rem,1fr));gap:.35rem;margin-top:.4rem}.daily-metrics-event-card .body-metric-tile{border-color:var(--line);border-bottom:3px solid var(--body-metric-accent,var(--accent-strong));background:var(--otto-surface,#fff);min-height:2.7rem;color:var(--ink);grid-template-columns:1.65rem minmax(0,1fr);gap:.4rem;padding:.35rem .4rem .28rem}.daily-metrics-event-card .body-metric-tile--missed-goal{border-bottom-color:#b54a43}.daily-metrics-event-card .body-metric-tile--partial{border-bottom-color:#7a7d78}.daily-metrics-event-card .body-metric-icon-frame,.daily-metrics-event-card .body-metric-tile--goal .body-metric-icon-frame,.daily-metrics-event-card .body-metric-tile--missed-goal .body-metric-icon-frame,.daily-metrics-event-card .body-metric-tile--partial .body-metric-icon-frame,.daily-metrics-event-card .body-metric-tile--low .body-metric-icon-frame,.daily-metrics-event-card .body-metric-tile--medium .body-metric-icon-frame,.daily-metrics-event-card .body-metric-tile--high .body-metric-icon-frame{background:#004b4312;width:1.65rem;height:1.65rem}.daily-metrics-event-card .body-metric-icon-frame img{width:1rem;height:1rem}.daily-metrics-event-card .body-metric-copy strong{color:var(--ink);font-size:.9rem}.daily-metrics-event-card .body-metric-copy>span{color:var(--muted);font-size:.67rem}.event-title-row{flex-wrap:wrap;align-items:center;gap:.45rem .6rem;margin-bottom:.2rem;display:flex}.event-title-row strong{color:var(--ink)}.modal-backdrop{z-index:100;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);overscroll-behavior:contain;background:#004b4338;place-items:center;padding:1.25rem;display:grid;position:fixed;inset:0;overflow-y:auto}.modal-panel{border:1px solid var(--line);border-radius:var(--radius-md);background:var(--panel);width:min(30rem,100%);box-shadow:var(--shadow);gap:1.2rem;padding:1.5rem;display:grid;position:relative;overflow:hidden}.modal-header-actions{align-items:center;gap:.25rem;display:flex;position:absolute;top:.8rem;right:.8rem}.modal-panel>.modal-close{position:absolute;top:.8rem;right:.8rem}.modal-close{width:2rem;height:2rem;color:var(--muted);background:0 0;border:0;border-radius:999px;place-items:center;padding:0;line-height:1;display:grid}.modal-close:hover{background:var(--panel-soft);color:var(--ink)}.modal-close:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.modal-panel h2,.modal-panel p{margin:0}.modal-panel p:not(.eyebrow){color:var(--muted);line-height:1.6}.delete-log-entry-records{gap:.35rem;margin-top:.65rem;display:grid}.delete-log-entry-records ul{gap:.3rem;margin:0;padding-left:1.2rem;display:grid}.modal-panel--form{grid-template-rows:minmax(0,1fr);gap:0;width:min(40rem,100%);height:min(100dvh - 2.5rem,48rem);max-height:min(100dvh - 2.5rem,48rem);padding:0}.modal-form{grid-template-rows:auto minmax(0,1fr) auto;height:100%;min-height:0;display:grid;overflow:hidden}.modal-panel-header{gap:.45rem;padding:1.5rem 1.5rem 1rem;display:grid}.modal-panel-header h2,.modal-panel-header p{margin:0}.modal-panel-body{overscroll-behavior:contain;align-self:stretch;min-height:0;padding:0 1.5rem 1rem;overflow-y:auto}.modal-actions{flex-wrap:wrap;justify-content:flex-end;gap:.75rem;display:flex}.modal-actions--sticky{border-top:1px solid var(--line);background:var(--panel);padding:1rem 1.5rem 1.5rem}.placeholder-panel{min-height:16rem}.integration-panel{align-content:start;gap:.45rem;padding:.7rem .85rem;display:grid}.integration-panel p{margin:0}.integration-panel h2{margin:0;font-size:.96rem;line-height:1.15}.integration-heading-main{align-items:center;gap:.6rem;min-width:0;display:flex}.integration-detail-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.3rem .55rem;display:grid}.integration-detail-grid span{min-width:0;color:var(--muted);gap:.05rem;font-size:.92rem;line-height:1.25;display:grid}.integration-detail-grid strong{color:var(--ink)}.integration-note{border-radius:var(--radius-sm);color:var(--muted);background:#2f7a6214;gap:.1rem;padding:.4rem .55rem;font-size:.92rem;line-height:1.25;display:grid}.integration-note strong{color:var(--ink)}.integration-actions{justify-content:flex-start}.progress-callout{border-radius:var(--radius-sm);color:var(--ink);background:#2f7a6214;border:1px solid #2f7a6233;align-items:flex-start;gap:.55rem;padding:.45rem .6rem;font-size:.92rem;line-height:1.25;display:flex}.progress-dot{background:var(--accent);border-radius:999px;flex:none;width:.7rem;height:.7rem;animation:1.2s ease-in-out infinite progress-pulse}.progress-copy{gap:.08rem;min-width:0;display:grid}.progress-heading-row{justify-content:space-between;align-items:center;gap:.6rem;display:flex}.progress-label{color:var(--ink);letter-spacing:.02em;font-size:.82rem;font-weight:800}.progress-message{color:var(--ink)}.progress-duration{color:var(--muted);font-size:.84rem}.progress-callout-secondary .status-pill{padding:.22rem .48rem;font-size:.76rem}.integration-status-row{color:var(--ink);justify-content:space-between;align-items:center;gap:.75rem;padding:.1rem 0;display:flex}.integration-status-value{color:var(--muted);font-size:.92rem;font-weight:600}.integration-permission-warning{border:1px solid var(--gold-soft);border-radius:var(--radius-sm);color:#675400;background:#fff8dd;gap:.2rem;padding:.65rem .75rem;display:grid}.health-connect-permission-dialog{max-width:30rem}.health-connect-title-row{align-items:center;gap:.4rem;display:flex}.health-connect-title-row h2{margin:0}.health-connect-permission-dialog h2{margin-top:.8rem}.health-connect-permission-logos{justify-content:center;align-items:center;gap:.65rem;display:flex}.health-connect-permission-logos img{object-fit:contain;width:3rem;height:3rem}.health-connect-permission-logos span{color:var(--muted);font-size:1.3rem;font-weight:700}.health-connect-permission-steps{gap:.5rem;margin:1rem 0;padding-left:1.3rem;display:grid}@keyframes progress-pulse{0%,to{opacity:.35;transform:scale(.85)}50%{opacity:1;transform:scale(1)}}.integration-heading,.activity-title-row,.section-heading-row{align-items:center;gap:.6rem;display:flex}.integration-heading{justify-content:space-between}.section-heading-row{justify-content:space-between;margin-bottom:1rem}.section-heading-row .eyebrow,.integration-heading .eyebrow{margin:0}.provider-logo{object-fit:contain;flex:none;width:1.6rem;height:1.6rem}.provider-logo-wordmark{width:auto;max-width:min(8rem,32vw);height:1.7rem}.provider-logo-garmin{height:2rem}.provider-logo.small{width:1.2rem;height:1.2rem}.activity-type-icon{object-fit:contain;flex:none;width:2.75rem;height:2.75rem;margin-left:1rem}.show-more-link{margin-top:.9rem;display:inline-flex}.settings-grid{gap:1rem;display:grid}.settings-goal-field-header{justify-content:space-between;align-items:center;gap:.6rem;display:flex}.settings-goal-field input{min-width:0}.settings-goal-field.is-disabled>.settings-goal-field-header>span,.settings-goal-field input:disabled{color:var(--muted)}.settings-goal-field input:disabled{opacity:1;background:#e8ecea;border-color:#c6cfcb}.settings-grid select{appearance:none;border:1px solid var(--line);border-radius:var(--radius-sm);width:100%;color:var(--ink);background-color:#ffffffb8;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='%23004b43' stroke-linecap='round' stroke-linejoin='round' stroke-width='2'%3E%3Cpath d='m4 6 4 4 4-4'/%3E%3C/svg%3E");background-position:right 1.15rem center;background-repeat:no-repeat;background-size:1rem;padding:.85rem 3.25rem .85rem 1rem}.settings-grid select:focus{border-color:var(--accent);outline:3px solid #2f7a622e}.settings-section-heading{grid-column:1/-1;margin:.5rem 0 0;font-size:1.15rem}.settings-connected-apps{margin-top:.5rem}.settings-connected-app-table-wrap{margin-top:1rem;overflow-x:auto}.settings-connected-app-table{border-collapse:collapse;text-align:left;width:100%}.settings-connected-app-table th,.settings-connected-app-table td{border-bottom:1px solid var(--line);padding:.7rem .5rem}.settings-connected-app-table th{color:var(--muted);letter-spacing:.04em;text-transform:uppercase;font-size:.75rem;font-weight:800}.settings-connected-app-table th:first-child,.settings-connected-app-table td:first-child{padding-left:0}.settings-connected-app-table th:last-child,.settings-connected-app-table td:last-child{text-align:right;padding-right:0}.external-activity-link{width:fit-content;color:var(--accent-strong);align-items:center;gap:.35rem;font-weight:800;display:inline-flex}.activity-video-link,.workout-video-link,.custom-workout-exercise-video-link{border:1px solid color-mix(in srgb, var(--activity-border,var(--line)) 72%, white);background:color-mix(in srgb, var(--activity-background,white) 62%, white);width:2rem;height:2rem;color:var(--activity-text,var(--accent-strong));cursor:pointer;border-radius:999px;flex:none;place-items:center;display:inline-grid}.activity-video-link{position:absolute;bottom:0;right:0}.activity-video-link:hover,.activity-video-link:focus-visible,.workout-video-link:hover,.workout-video-link:focus-visible,.custom-workout-exercise-video-link:hover,.custom-workout-exercise-video-link:focus-visible{background:var(--activity-border,var(--accent-soft));color:var(--activity-text,var(--accent-strong))}.activity-video-link svg,.workout-video-link svg,.custom-workout-exercise-video-link svg{fill:none;stroke:currentColor;stroke-linejoin:round;stroke-width:1.5px;width:1rem;height:1rem}.activity-video-link svg path,.workout-video-link svg path,.custom-workout-exercise-video-link svg path{fill:currentColor;stroke:none}.wellness-calendar-panel{gap:1.25rem;display:grid}.wellness-calendar-toolbar{grid-template-columns:repeat(auto-fit,minmax(min(14rem,100%),1fr));align-items:end;gap:1rem;display:grid}.wellness-calendar-year-selector{grid-template-columns:2.35rem minmax(0,max-content) 2.35rem;align-items:center;gap:.45rem;width:fit-content;display:inline-grid}.wellness-calendar-year-selector button{border:1px solid var(--line);width:2.35rem;height:2.35rem;color:var(--ink);background:#ffffffc7;border-radius:999px;place-items:center;display:inline-grid}.wellness-calendar-year-selector svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2px;width:1.1rem;height:1.1rem}.wellness-calendar-year-selector strong{color:var(--ink);text-align:center;white-space:nowrap;font-size:.98rem;line-height:1.2}.wellness-calendar-wrap{grid-template-columns:auto minmax(0,1fr);align-items:start;gap:.45rem;display:grid}.wellness-calendar-weekdays{grid-template-rows:repeat(7, var(--wellness-calendar-cell));gap:var(--wellness-calendar-gap);color:var(--muted);padding-top:1.35rem;font-size:.68rem;font-weight:800;display:grid}.wellness-calendar-scroll,.wellness-calendar-weekdays{--wellness-calendar-cell:.82rem;--wellness-calendar-gap:.25rem}.wellness-calendar-scroll{max-width:100%;padding-bottom:1.75rem;overflow-x:auto}.wellness-calendar-months{min-width:max-content;height:1rem;color:var(--muted);margin-bottom:.35rem;font-size:.72rem;font-weight:800;position:relative}.wellness-calendar-months span{text-overflow:clip;white-space:nowrap;min-width:0;position:absolute;top:0;overflow:hidden}.wellness-calendar-grid{grid-template-rows:repeat(7, var(--wellness-calendar-cell));grid-auto-flow:column;grid-auto-columns:var(--wellness-calendar-cell);gap:var(--wellness-calendar-gap);min-width:max-content;display:grid}.wellness-calendar-day{width:var(--wellness-calendar-cell);height:var(--wellness-calendar-cell);border:1px solid color-mix(in srgb, var(--line), transparent 28%);background:var(--wellness-calendar-background,#2f7a6214);color:var(--wellness-calendar-text,var(--ink));border-radius:3px;display:block;position:relative}.wellness-calendar-day.is-empty{background:0 0;border-color:#0000}.wellness-calendar-day.is-future{background:#fff}.wellness-calendar-day.is-today{border-color:#666}.wellness-calendar-day-count{pointer-events:none;place-items:center;font-size:.65rem;font-weight:800;line-height:1;display:grid;position:absolute;inset:0}.wellness-calendar-day:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.wellness-calendar-tooltip{z-index:1000;border:1px solid var(--line);border-radius:var(--radius-sm);background:var(--ink);color:#fff;width:max-content;max-width:min(20rem,100vw - 2rem);box-shadow:var(--shadow);pointer-events:none;text-align:left;white-space:pre-line;padding:.45rem .6rem;font-size:.78rem;font-weight:700;line-height:1.25;position:fixed;transform:translate(-50%)}.panel a.wellness-calendar-day{color:var(--wellness-calendar-text,var(--ink));font-weight:inherit;text-decoration:none}.trends-shell{max-width:1180px}.trends-sticky-header{z-index:60;background:color-mix(in srgb, var(--bg) 94%, transparent);border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);margin-bottom:1rem;padding-top:.35rem;position:sticky;top:0}.trends-sticky-header>.page-heading{margin-bottom:.35rem}.trends-sticky-header>.page-heading h1{font-size:clamp(1.8rem,3.2vw,2.6rem)}.trends-sticky-header>.page-heading p{margin-top:.4rem}.trends-tabs{gap:2rem;margin:0;display:flex}.trends-tabs a{color:var(--muted);padding:.7rem .25rem .8rem;font-weight:800;text-decoration:none;position:relative}.trends-tabs a.active{color:var(--ink)}.trends-tabs a.active:after{background:var(--accent);content:"";border-radius:999px;height:2px;position:absolute;bottom:-1px;left:0;right:0}.trends-overview{gap:1rem;display:grid}.trends-period-toolbar{border-top:1px solid var(--line);grid-template-columns:2.35rem minmax(12rem,1fr) 2.35rem auto;align-items:center;gap:.55rem;padding:.6rem 0;display:grid}.trends-period-toolbar>button{border:1px solid var(--line);background:var(--card);width:2.35rem;height:2.35rem;color:var(--ink);border-radius:999px;place-items:center;padding:0;font-size:1.35rem;display:grid}.trends-period-dates{min-width:0;color:var(--ink);justify-content:center;align-items:center;gap:.3rem;font-size:.88rem;font-weight:800;display:flex}.trends-period-dates input{border-radius:var(--radius-sm);width:8.7rem;min-height:2rem;color:var(--ink);font:inherit;cursor:pointer;background:0 0;border:1px solid #0000;padding:.25rem .4rem}.trends-period-dates input:hover,.trends-period-dates input:focus-visible{border-color:var(--line);background:var(--card)}.trends-range-buttons,.trends-segmented{border:1px solid var(--line);background:#ffffffa6;border-radius:999px;width:fit-content;padding:.18rem;display:inline-flex}.trends-range-buttons button,.trends-segmented button{color:var(--muted);background:0 0;border:0;border-radius:999px;padding:.38rem .75rem;font-size:.78rem;font-weight:800}.trends-range-buttons button[aria-pressed=true],.trends-segmented button[aria-pressed=true]{background:var(--accent-soft);color:var(--ink);box-shadow:inset 0 0 0 1px #2f7a6233}.trends-summary-panel{padding:0;overflow:hidden}.trends-card-heading{justify-content:space-between;align-items:center;gap:1rem;min-width:0;display:flex}.trends-summary-panel>.trends-card-heading{border-bottom:1px solid var(--line);padding:.9rem 1.1rem}.trends-card-heading h2{min-width:0;margin:0;font-size:1rem}.trends-card-heading h2>span,.trends-card-heading>span{color:var(--muted);font-size:.82rem;font-weight:600}.trends-summary-grid{grid-template-columns:repeat(6,minmax(0,1fr));display:grid}.trends-summary-tile{border-right:1px solid var(--line);grid-template-columns:1.8rem minmax(0,1fr);gap:.55rem;min-width:0;padding:1rem;display:grid}.trends-summary-tile:last-child{border-right:0}.trends-summary-tile>img{object-fit:contain;width:1.55rem;height:1.55rem;margin-top:1.15rem}.trends-summary-copy{flex-direction:column;gap:.12rem;min-width:0;display:flex}.trends-summary-copy>span:first-child,.trends-summary-copy small,.trends-stats-rail span,.trends-stats-rail small{color:var(--muted);font-size:.76rem}.trends-summary-copy strong{text-overflow:ellipsis;white-space:nowrap;font-size:1.2rem;overflow:hidden}.trends-summary-delta{margin-top:.4rem;font-size:.78rem;font-weight:900}.trends-summary-delta.is-positive{color:#247a4e}.trends-summary-delta.is-negative{color:var(--danger)}.trends-summary-delta.is-neutral,.trends-coverage{color:var(--muted)}.trends-section-card{gap:.8rem;display:grid}.trends-metric-picker{width:min(18rem,100%)}.trends-metric-picker .combo-field>span{clip:rect(0, 0, 0, 0);width:1px;height:1px;position:absolute;overflow:hidden}.trends-metric-picker .picker-button{padding-block:.55rem}.trends-chart-layout{grid-template-columns:minmax(0,1fr) 13rem;align-items:stretch;gap:1rem;min-width:0;display:grid}.trends-chart-scroll{min-width:0;overflow-x:auto}.trends-chart{width:100%;min-width:36rem;height:auto;display:block}.trends-chart-grid{stroke:color-mix(in srgb, var(--line), transparent 15%);stroke-width:1px}.trends-chart-axis-label{fill:var(--muted);font-size:11px;font-weight:700}.trends-chart-line{fill:none;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.5px}.trends-chart-point{stroke:#fff;stroke-width:1.5px}.trends-chart-bar{opacity:.88}.trends-chart-point:focus,.trends-chart-bar:focus{stroke:var(--ink);stroke-width:3px;outline:none}.trends-chart-tooltip{z-index:120;visibility:hidden;border:1px solid color-mix(in srgb, var(--accent), transparent 55%);border-radius:var(--radius-sm);background:var(--ink);color:#fff;min-width:7rem;box-shadow:var(--shadow);pointer-events:none;flex-direction:column;gap:.15rem;padding:.55rem .7rem;font-size:.78rem;line-height:1.3;display:flex;position:fixed;transform:translate(-50%)}.trends-chart-tooltip span{color:#ffffffc7}.trends-chart-goal{stroke:var(--accent);stroke-dasharray:5 4;stroke-width:1.25px}.trends-chart-goal-label{fill:var(--accent);font-size:11px;font-weight:800}.trends-chart-empty,.trends-state{min-height:8rem;color:var(--muted);text-align:center;place-content:center;margin:0;display:grid}.trends-stats-rail{border-left:1px solid var(--line);align-content:center;gap:1rem;padding-left:1rem;display:grid}.trends-stats-rail>div{flex-direction:column;gap:.12rem;display:flex}.trends-stats-rail strong{font-size:1.15rem}.legal-shell{place-items:center;display:grid}.legal-card{max-width:850px}.legal-home-link{color:var(--accent-strong);font-weight:800}.legal-brand{align-items:center;gap:1rem;margin-top:1.5rem;display:flex}.legal-lead,.legal-copy p,.legal-contact-note{color:var(--muted);line-height:1.6}.legal-contact-panel{border-radius:var(--radius-md);border:1px solid var(--line);background:#ffffff73;margin-top:1.5rem;padding:1rem}.legal-contact-label,.legal-contact-value{margin:0;font-weight:800}.legal-contact-link{color:var(--accent-strong);font-weight:800}code{background:#11182714;border-radius:999px;padding:.12rem .35rem}@media (width>=760px){.dashboard-grid,.two-column-layout{grid-template-columns:repeat(2,minmax(0,1fr))}.latest-events-panel{grid-column:1/-1}.dashboard-body-panel .dashboard-streak-grid,.settings-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=759px){.app-content{padding:.75rem .85rem calc(5.25rem + env(safe-area-inset-bottom));overflow-x:clip}.dashboard-grid{grid-template-columns:minmax(0,1fr)}.dashboard-body-panel,.dashboard-body-card{display:contents}.dashboard-body-panel>.concise-title{display:none}.dashboard-shell,.dashboard-grid,.dashboard-grid>.panel{min-width:0}.daily-log-composer textarea{min-height:5.5rem}.timeline-list .event-card-selectable[role=button]{margin-inline:0}.timeline-list li.event-card--timeline-rail,.timeline-list li.fasting-event-card.event-card--timeline-rail{grid-template-columns:4rem minmax(0,1fr)}.mobile-bottom-nav a{flex-direction:column;gap:.18rem;width:100%;height:100%;line-height:1.05}.mobile-bottom-nav .menu-icon,.mobile-brand-mark{width:1.45rem;height:1.45rem}.dashboard-shell,.content-shell{padding-top:.6rem}.today-card-main{grid-template-columns:minmax(0,1fr)}.today-focus{min-height:0}.today-card .wellness-score-tile{min-height:13rem}.dashboard-streak-grid{flex-wrap:wrap;gap:.5rem;display:flex}.dashboard-streak-summary-card{min-width:0;min-height:3.35rem;color:var(--ink);background:#f7faf6;border:1px solid #004b4324;border-radius:8px;flex:1.4 1 0;align-content:center;gap:.25rem;padding:.4rem .5rem;display:grid}.dashboard-streak-summary-card>span{font-size:.62rem}.dashboard-streak-summary-card>div{gap:.45rem}.dashboard-streak-summary-card>div>span{gap:.2rem;font-size:.9rem}.dashboard-streak-summary-card img{width:.95rem;height:.95rem}.dashboard-streak-tile{flex:1 1 0;grid-template-columns:1.45rem minmax(0,1fr);gap:.3rem;min-width:0;min-height:3.35rem;padding:.4rem .35rem}.wellness-score-tile{flex:0 0 100%;grid-template-rows:auto minmax(0,1fr) auto;grid-template-columns:minmax(0,1fr);place-items:center;gap:.25rem;min-height:13rem;padding:.55rem}.wellness-score-tile-title{grid-area:1/1;justify-self:start;font-size:.75rem}.wellness-score-visual{grid-area:2/1;width:min(100%,10rem)}.wellness-score-pentagon{width:100%;height:100%}.wellness-score-value{width:2.8rem;height:2.8rem;font-size:1.35rem}.wellness-score-missing{grid-area:3/1;font-size:.68rem}.dashboard-streak-icon{border-radius:6px;width:1.45rem;height:1.45rem}.dashboard-streak-icon img{width:.9rem;height:.9rem}.dashboard-streak-copy{gap:.04rem}.dashboard-streak-copy strong{white-space:nowrap;gap:.12rem;font-size:.92rem}.dashboard-streak-copy span{font-size:.6rem;line-height:1.05}.dashboard-streak-copy small{display:none}.dashboard-streak-fire{width:.68rem;height:.68rem}.dashboard-ongoing-fasting-card{grid-template-columns:1.45rem minmax(0,1fr) auto;gap:.4rem;min-height:3.35rem;padding:.4rem .5rem}.dashboard-ongoing-fasting-icon{border-radius:6px;width:1.45rem;height:1.45rem}.dashboard-ongoing-fasting-icon img{width:.9rem;height:.9rem}.dashboard-ongoing-fasting-copy>span,.dashboard-ongoing-fasting-copy small{font-size:.6rem}.dashboard-ongoing-fasting-copy strong{font-size:.9rem}.page-heading{margin-bottom:1rem}.page-heading h1{font-size:2rem}.dashboard-heading{gap:.6rem;display:grid}.dashboard-mobile-brand{width:fit-content;color:var(--ink);letter-spacing:-.03em;justify-items:center;gap:.12rem;font-size:.76rem;font-weight:900;line-height:1;display:inline-grid;transform:translateY(-1.3rem)}.dashboard-mobile-brand img{width:2.2rem;height:2.2rem}.dashboard-heading h1{white-space:nowrap;margin-right:.75rem;font-size:1.55rem;line-height:1.2}.dashboard-heading h1.dashboard-greeting--compact{font-size:clamp(1.15rem,4.5vw,1.35rem)}.panel{padding:1.1rem}.mobile-full-bleed-panel{border-left:0;border-right:0;border-radius:0;width:calc(100% + 1.7rem);margin-inline:-.85rem;padding-inline:.85rem}.timeline-filter-bar{gap:.6rem;display:grid}.timeline-filter-chips{width:calc(100% + 1.7rem);margin-inline:-.85rem;padding-inline:.85rem}.timeline-filter-actions{justify-content:flex-end}.timeline-filter-chip,.timeline-metrics-toggle{min-height:2.5rem}.daily-metrics-event-card .body-metric-strip{grid-template-columns:repeat(auto-fit,minmax(min(6.35rem,100%),1fr));gap:.35rem}.daily-metrics-event-card .body-metric-tile{grid-template-columns:1.65rem minmax(0,1fr);gap:.4rem;min-width:0;min-height:2.7rem;padding:.35rem .4rem .28rem}.daily-metrics-event-card .body-metric-tile .body-metric-icon-frame{width:1.65rem;height:1.65rem}.daily-metrics-event-card .body-metric-tile .body-metric-icon-frame img{width:1rem;height:1rem}.week-stats-card,.timeline-list li.week-stats-card{margin-inline:-1.1rem;padding-inline:1.1rem}.wellness-calendar-toolbar{grid-template-columns:1fr}.wellness-calendar-year-selector{grid-template-columns:2.35rem minmax(0,1fr) 2.35rem;width:100%}.trends-tabs{gap:1.5rem}.trends-period-toolbar{grid-template-columns:2.35rem minmax(0,1fr) 2.35rem}.trends-sticky-header{width:calc(100% + 1.7rem);margin-inline:-.85rem;padding:.45rem .85rem 0}.trends-sticky-header>.page-heading{margin-bottom:.2rem}.trends-sticky-header>.page-heading h1{font-size:1.65rem}.trends-sticky-header>.page-heading p{display:none}.trends-period-dates{white-space:nowrap;gap:.15rem;font-size:.76rem}.trends-period-dates input{width:7.8rem;font-size:.76rem}.trends-period-toolbar>.trends-range-buttons{scrollbar-width:none;grid-column:1/-1;justify-self:stretch;width:100%;overflow-x:auto}.trends-period-toolbar>.trends-range-buttons::-webkit-scrollbar{display:none}.trends-period-toolbar>.trends-range-buttons button{flex:1 0 auto}.trends-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.trends-summary-tile{border-right:1px solid var(--line);border-bottom:1px solid var(--line)}.trends-summary-tile:nth-child(2n){border-right:0}.trends-summary-tile:nth-last-child(-n+2){border-bottom:0}.trends-summary-panel>.trends-card-heading,.trends-card-heading{align-items:flex-start}.trends-summary-panel>.trends-card-heading{flex-direction:column;gap:.25rem}.trends-section-card>.trends-card-heading{flex-wrap:wrap}.trends-chart-layout{grid-template-columns:minmax(0,1fr)}.trends-chart{min-width:32rem}.trends-stats-rail{border-top:1px solid var(--line);border-left:0;grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;padding:.9rem 0 0}}@media (width>=900px){.page-shell{grid-template-columns:minmax(0,1.1fr) minmax(24rem,26rem)}.app-shell{display:block}.app-sidebar{z-index:70;border:1px solid var(--line);border-radius:var(--radius-lg);background:var(--card);width:15.5rem;box-shadow:var(--shadow);flex-direction:column;gap:1.25rem;padding:1rem;display:flex;position:fixed;top:1.25rem;bottom:1.25rem;left:1.25rem}.app-content{width:auto;max-width:1220px;margin:0 0 0 17.5rem;padding:2rem 2rem 3rem;position:relative}.mobile-bottom-nav{display:none}.app-header-actions{top:calc(3.5rem + clamp(1rem,2.5vw,1.9rem));right:2rem;transform:translateY(-50%)}.app-content:has(.dashboard-shell) .app-header-actions{top:calc(3.5rem + clamp(.9rem,1.65vw,1.325rem))}.global-add-desktop{display:block;position:static;transform:none}.dashboard-shell>.page-heading,.content-shell>.page-heading{padding-right:10rem}}
